Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 533.3 | Total Fat | 22.8 g |
|---|---|
| Saturated Fat | 12.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 68.3 mg |
| Sodium | 1,019.5 mg |
| Potassium | 837.4 mg |
| Total Carbohydrate | 50.2 g |
| Dietary Fiber | 4.7 g |
| Sugars | 7.8 g |
| Protein | 34.9 g |
| Vitamin A | 29.8 % | Vitamin B-12 | 14.2 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 29.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.5 % |
| Calcium | 74.4 % |
| Copper | 23.8 % |
| Folate | 29.9 % |
| Iron | 25.0 % |
| Magnesium | 16.5 % |
| Manganese | 16.7 % |
| Niacin | 21.6 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 56.4 % |
| Riboflavin | 39.3 % |
| Selenium | 36.1 % |
| Thiamin | 29.0 % |
| Zinc | 25.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Ziti
View the full Baked Ziti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Ziti
192 calories of Mozzarella Cheese, part skim milk, (2.67 oz)
133 calories of Pasta, Barilla Cellentani, (1.33 oz)
104 calories of Ricotta Cheese, part skim milk, (2.67 oz)
53 calories of Pureed Tomatoes, (0.17 can (29 oz) (401 x 411))
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
2 calories of Garlic, (0.50 clove)
1 calories of Oregano, ground, (0.08 tbsp)
Calories per serving of Baked Ziti
192 calories of Mozzarella Cheese, part skim milk, (2.67 oz)
133 calories of Pasta, Barilla Cellentani, (1.33 oz)
104 calories of Ricotta Cheese, part skim milk, (2.67 oz)
53 calories of Pureed Tomatoes, (0.17 can (29 oz) (401 x 411))
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
2 calories of Garlic, (0.50 clove)
1 calories of Oregano, ground, (0.08 tbsp)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195