Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.4 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 9.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 50.4 mg |
| Sodium | 566.1 mg |
| Potassium | 39.4 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 4.0 g |
| Protein | 10.6 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 1.2 % |
| Vitamin D | 2.3 % |
| Vitamin E | 1.4 % |
| Calcium | 7.8 % |
| Copper | 0.3 % |
| Folate | 1.0 % |
| Iron | 2.2 % |
| Magnesium | 1.1 % |
| Manganese | 2.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 5.4 % |
| Riboflavin | 2.7 % |
| Selenium | 2.3 % |
| Thiamin | 0.4 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Crab & Cheese
View the full Baked Crab & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Crab & Cheese
98 calories of Butter, salted, (0.06 cup)
70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of Celery, raw, (0.04 cup, diced)
Calories per serving of Baked Crab & Cheese
98 calories of Butter, salted, (0.06 cup)
70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of Celery, raw, (0.04 cup, diced)
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