Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.9 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 100.0 mg |
| Sodium | 371.2 mg |
| Potassium | 6.9 mg |
| Total Carbohydrate | 1.4 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 20.1 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.2 % |
| Copper | 0.2 % |
| Folate | 0.1 % |
| Iron | 2.2 % |
| Magnesium | 0.1 % |
| Manganese | 0.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lobster Tail with Zesty Garlic Butter
View the full Lobster Tail with Zesty Garlic Butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lobster Tail with Zesty Garlic Butter
100 calories of Lobster, broiled (3 oz. cooked), (1 serving)
21 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.60 serving)
1 calories of Garlic, (0.20 clove)
1 calories of Pepper, red or cayenne, (0.10 tsp)
0 calories of Orange Peel, (0.20 tsp)
Calories per serving of Lobster Tail with Zesty Garlic Butter
100 calories of Lobster, broiled (3 oz. cooked), (1 serving)
21 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.60 serving)
1 calories of Garlic, (0.20 clove)
1 calories of Pepper, red or cayenne, (0.10 tsp)
0 calories of Orange Peel, (0.20 tsp)
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