Lobster Tail with Zesty Garlic Butter

Lobster Tail with Zesty Garlic Butter

4.5 of 5 (20)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 131.9
  • Total Fat: 4.0 g
  • Cholesterol: 100.0 mg
  • Sodium: 371.2 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 20.1 g

View full nutritional breakdown of Lobster Tail with Zesty Garlic Butter calories by ingredient


Introduction

I found a recipe online and switched it up a little. I thought a few changes would add a little something and it also made it much healthier. I found a recipe online and switched it up a little. I thought a few changes would add a little something and it also made it much healthier.
Number of Servings: 5

Ingredients

    5 Lobster Tails
    1 tsp finely shredded Orange Peel
    1/2 tsp cayenne or red pepper
    1 clove fresh garlic, minced
    1/4 cup I can't believe it's not butter light spread

Directions

Preheat broiler. Butterfly the lobster tails by cutting through the hard top and meat of the tail. Spread the halves and place on broiler rack with the meat facing up

Heat butter with garlic, orange peel, and cayenne pepper. Brush over the lobster tails.

Broil 4 inches from heat about 15 mins or until meat is opaque. Serve using additional butter for dipping the meat.


Number of Servings: 5

Recipe submitted by SparkPeople user TARABOCK.

Member Ratings For This Recipe


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    Incredible!
    1 of 1 people found this review helpful
    really tasty! - 7/9/09


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    Very Good
    Rarely have lobster, but this dish is delicious. - 10/12/20


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    Very Good
    very good but I missed the lemon. - 7/5/20


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    Very Good
    Delicious! - 5/31/19


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    Thank you for sharing. I was a little worried because I have never cooked frozen lobster before and wasn't sure whether to boil or broil. Your recipe was exactly what I was hoping it would work out to be. - 3/31/13