Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 433.0 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 137.5 mg |
| Sodium | 756.6 mg |
| Potassium | 205.7 mg |
| Total Carbohydrate | 53.4 g |
| Dietary Fiber | 3.4 g |
| Sugars | 6.5 g |
| Protein | 36.3 g |
| Vitamin A | 30.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 32.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 10.4 % |
| Copper | 5.5 % |
| Folate | 11.8 % |
| Iron | 9.0 % |
| Magnesium | 6.1 % |
| Manganese | 16.3 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 7.4 % |
| Riboflavin | 6.8 % |
| Selenium | 2.2 % |
| Thiamin | 13.6 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Lobster Pasta
View the full Creamy Lobster Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Lobster Pasta
200 calories of Barilla Plus Penne, (1 serving)
100 calories of Lobster, broiled (3 oz. cooked), (1 serving)
60 calories of Classico Roasted Red Pepper Alfredo Sauce (1/4 cup), (1 serving)
55 calories of Peas, frozen, (0.50 cup)
10 calories of Trader Joe's Parmesean Cheese, (1 tbsp)
5 calories of Summer Squash, (0.25 cup, sliced)
2 calories of Garlic, (0.50 clove)
1 calories of Zucchini, baby, (0.25 large)
Calories per serving of Creamy Lobster Pasta
200 calories of Barilla Plus Penne, (1 serving)
100 calories of Lobster, broiled (3 oz. cooked), (1 serving)
60 calories of Classico Roasted Red Pepper Alfredo Sauce (1/4 cup), (1 serving)
55 calories of Peas, frozen, (0.50 cup)
10 calories of Trader Joe's Parmesean Cheese, (1 tbsp)
5 calories of Summer Squash, (0.25 cup, sliced)
2 calories of Garlic, (0.50 clove)
1 calories of Zucchini, baby, (0.25 large)
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