Cauliflower Curry Soup Recipes

Very Good 4.7/5
(3 ratings)

Roasted Cauliflower and Curry Soup

CALORIES: 130.2 | FAT: 6.8g | PROTEIN: 5.6g | CARBS: 14.7g | FIBER: 5.8g

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Very Good 4.0/5
(1 rating)

Curry cauliflower and cabbage soup

This spicey low cal soup is delicious and satisfying.

CALORIES: 90.7 | FAT: 1.1g | PROTEIN: 4.3g | CARBS: 18.8g | FIBER: 8.3g

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(no ratings)

Curry Cauliflower and Zucchini Soup

Hearty and Filling

CALORIES: 60 | FAT: 0.8g | PROTEIN: 3.6g | CARBS: 12.2g | FIBER: 3.9g

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(no ratings)

Cauliflower Curry Soup

This soup tastes so good, you'd want to eat it even if you weren't dieting! Keep minced garlic and chopped onion in your freezer to save on prep time.

CALORIES: 77.9 | FAT: 4.8g | PROTEIN: 4.1g | CARBS: 6.7g | FIBER: 2.4g

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Coconut Cauliflower Curry Soup

Creamy, spicy soup perfect with a side salad.
**adapated from http://foodiereflections.com/?p=2654**

CALORIES: 248.9 | FAT: 15.1g | PROTEIN: 6.9g | CARBS: 21.7g | FIBER: 3.8g

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Cauliflower Curry Soup

CALORIES: 119.9 | FAT: 3g | PROTEIN: 6.1g | CARBS: 19.2g | FIBER: 4.2g

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Carrot & Cauliflower & Chickpea Soup with Hot Curry

carrot and cauliflower soup with hot curry and low sodium chicken stock. Red bell pepper, onion and celery to taste.

CALORIES: 120.8 | FAT: 0.9g | PROTEIN: 7.4g | CARBS: 25.6g | FIBER: 7.1g

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Soup, Curry with Potato, Cauliflower, Carrot, and Onion

CALORIES: 352.3 | FAT: 5.9g | PROTEIN: 17.8g | CARBS: 59.1g | FIBER: 13.2g

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Thai-Curry Cauliflower Soup

CALORIES: 120.9 | FAT: 4.7g | PROTEIN: 4.8g | CARBS: 17.4g | FIBER: 4g

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Janeen's Curry Cauliflower Soup

Hearty, creamy, spicy, gluten free, low calorie and low sugar soup. Great base soup, add different vegetables and spices for a variety of soups.

CALORIES: 102.3 | FAT: 8g | PROTEIN: 2.9g | CARBS: 7.4g | FIBER: 2.8g

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Roasted Cauliflower Soup with Curry

Vegetarian soup

CALORIES: 360 | FAT: 28.6g | PROTEIN: 5.4g | CARBS: 26g | FIBER: 9.2g

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Roasted Cauliflower & Potato Curry Soup

Roasting the cauliflower first adds depth and prevents the florets from turning to mush. A little tomato sauce and coconut milk give the broth a rich, silky texture. Serve with a dollop of sour cream or yogurt, if desired.

CALORIES: 278.1 | FAT: 9.8g | PROTEIN: 6.3g | CARBS: 45.3g | FIBER: 8g

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Very Good 4.0/5
(1 rating)

Curry rice cauliflower soup

CALORIES: 143.4 | FAT: 2.2g | PROTEIN: 9g | CARBS: 23g | FIBER: 3.1g

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Coconut Curry Cauliflower Soup

Delicious, satisfying and low cal too!

CALORIES: 1751.9 | FAT: 129.7g | PROTEIN: 91.8g | CARBS: 80.7g | FIBER: 24.1g

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Curry Cauliflower Soup

CALORIES: 1492 | FAT: 19.2g | PROTEIN: 103.3g | CARBS: 247.7g | FIBER: 45.9g

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Crockpot Roasted Cauliflower Soup with Curry & Honey

I found this recipe on this blog: http://crockpot365.blogspot.com/2008/11/cr
ockpot-corn-bread-stuffing-recipe.html

And I tried it last night with great success. Mostly adding it here so I can access the nutritional info for when I do it again!

CALORIES: 160.8 | FAT: 10.4g | PROTEIN: 3.3g | CARBS: 16.3g | FIBER: 4.5g

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Curry Cauliflower and Cheese Soup

CALORIES: 221.8 | FAT: 15.6g | PROTEIN: 9.4g | CARBS: 13.2g | FIBER: 3.6g

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Very Good 4.0/5
(1 rating)

Low Fat, Low Carb Curry Cauliflower Soup (South Beach Phase 1)

I love cauliflower soup but I usually add some potatoes and carrots. While I was doing Phase 1 of the South Beach diet, I tried this recipe out and loved it. It would also be good with a little bit of broccoli but I didn't have any on hand.

CALORIES: 61.5 | FAT: 1.8g | PROTEIN: 3.9g | CARBS: 10g | FIBER: 3.6g

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Slow Cooker Curry Cauliflower Soup

Very low Calorie/fat/carb Diabetic Exchanges

CALORIES: 6.3 | FAT: 0.1g | PROTEIN: 0.5g | CARBS: 1.3g | FIBER: 0.6g

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Slow Cooker Curry Cauliflower Soup #2

Very low Calorie/fat/carb
Diabetic Exchanges

CALORIES: 6.3 | FAT: 0.1g | PROTEIN: 0.5g | CARBS: 1.3g | FIBER: 0.6g

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Curry Cauliflower Soup

Good winter soup you can adjust with any leftover ingredients in your kitchen.

CALORIES: 172.1 | FAT: 5.1g | PROTEIN: 5.8g | CARBS: 28.3g | FIBER: 6.2g

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Cauliflower Curry Soup Recipes

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