Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.9 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 10.1 mg |
| Sodium | 644.7 mg |
| Potassium | 582.2 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 4.2 g |
| Sugars | 3.1 g |
| Protein | 6.1 g |
| Vitamin A | 22.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.3 % |
| Vitamin C | 100.4 % |
| Vitamin D | 6.3 % |
| Vitamin E | 0.7 % |
| Calcium | 11.4 % |
| Copper | 5.9 % |
| Folate | 18.1 % |
| Iron | 5.9 % |
| Magnesium | 8.1 % |
| Manganese | 16.2 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 9.2 % |
| Riboflavin | 6.1 % |
| Selenium | 1.6 % |
| Thiamin | 7.6 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Curry Soup
View the full Cauliflower Curry Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Curry Soup
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
30 calories of Buttermilk 2%, (0.25 cup)
27 calories of Cauliflower, raw, (0.13 head, large (6-7" dia))
13 calories of Butter, unsalted, (0.13 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Soy Sauce, (0.03 cup)
3 calories of Carrots, raw, (0.13 medium)
2 calories of Garlic, (0.50 clove)
1 calories of Condiments, Bouillon Cubes, Vegetable, (0.13 serving)
Calories per serving of Cauliflower Curry Soup
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
30 calories of Buttermilk 2%, (0.25 cup)
27 calories of Cauliflower, raw, (0.13 head, large (6-7" dia))
13 calories of Butter, unsalted, (0.13 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Soy Sauce, (0.03 cup)
3 calories of Carrots, raw, (0.13 medium)
2 calories of Garlic, (0.50 clove)
1 calories of Condiments, Bouillon Cubes, Vegetable, (0.13 serving)
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