(226 Recipes)

Sparks Home Page Recipes

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Member Recipes for Sparks Home Page

Split Pea Soup

Very Good 4.8/5
(17 ratings)
Split Pea Soup

From Better Homes & Gardens New Cook Book (1981), page 756.Submitted by: DEBORAHMM1

CALORIES: 129.8  |  FAT: 5.5g  |  PROTEIN: 8.8g  |  CARBS: 12.3g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Split Pea Soup Calories
Olive Garden Pasta e Fagioli

Very Good 4.8/5
(4 ratings)
Olive Garden Pasta e Fagioli

great recipe from Top secret recipes web pageSubmitted by: BEVERLYFROMNV

CALORIES: 239.6  |  FAT: 6g  |  PROTEIN: 19.5g  |  CARBS: 31.2g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Olive Garden Pasta e Fagioli Calories
Carribean Brown Rice

Good 3.8/5
(18 ratings)
Carribean Brown Rice

A Great Spicy Companion to Carribean Chicken ( on the spark website)Submitted by: ELLISUNIT1

CALORIES: 89.6  |  FAT: 0.6g  |  PROTEIN: 1.6g  |  CARBS: 20.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Carribean Brown Rice Calories
Meringue Christmas Cookies

Very Good 4.6/5
(50 ratings)
Meringue Christmas Cookies

Light clouds of cookies in Christmas colorsSubmitted by: JRFDALTON

CALORIES: 41.2  |  FAT: 1.9g  |  PROTEIN: 0.5g  |  CARBS: 6.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Meringue Christmas Cookies Calories
Steamed Clams in wine and butter

Good 3.2/5
(5 ratings)
Steamed Clams in wine and butter

my fave appetizer when I go to Humpy's or the Peanut Farm...Submitted by: KAIZAN

CALORIES: 281.4  |  FAT: 23.9g  |  PROTEIN: 0.5g  |  CARBS: 3.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Steamed Clams in wine and butter Calories
Radish Hashbrowns

Very Good 4.0/5
(5 ratings)
Radish Hashbrowns

A low fat version of the recipe I found here on Spark Recipes!Submitted by: GORGEOUSFEET

CALORIES: 46.4  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 10.4g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Radish Hashbrowns Calories
Tasty Chicken Salsa Burger

Very Good 4.4/5
(18 ratings)
Tasty Chicken Salsa Burger

A tasty, deceptivly healthy burger, good for anyone who loves mexican food but without all the calories!Submitted by: KIMSTOTEN

CALORIES: 382.1  |  FAT: 8.6g  |  PROTEIN: 51.2g  |  CARBS: 23.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Tasty Chicken Salsa Burger Calories
German Spaetzel

Very Good 4.8/5
(4 ratings)
German Spaetzel

Home Made NoodlesSubmitted by: STEPHYBROWN

CALORIES: 284  |  FAT: 5.9g  |  PROTEIN: 14.1g  |  CARBS: 46.7g  |  FIBER: 7.3g
Full ingredient & nutrition information of the German Spaetzel Calories
BLUE CHEESE DRESSING

Good 3.3/5
(4 ratings)
BLUE CHEESE DRESSING

Home made blue cheese dressingSubmitted by: DHARMAHEART

CALORIES: 42  |  FAT: 2.5g  |  PROTEIN: 2.5g  |  CARBS: 2.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the BLUE CHEESE DRESSING Calories
Jambalaya

Very Good 4.6/5
(11 ratings)
Jambalaya

modified from better homes and garden recipeSubmitted by: JOLLYGG

CALORIES: 217.1  |  FAT: 16.6g  |  PROTEIN: 9.4g  |  CARBS: 7.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Jambalaya Calories
Homemade Philadelphia Sushi Rolls

Very Good 4.8/5
(4 ratings)
Homemade Philadelphia Sushi Rolls

A healthy inexpensive way to have sushi @ home!Submitted by: KDLOVES2DANCE

CALORIES: 98.3  |  FAT: 3.3g  |  PROTEIN: 7.7g  |  CARBS: 9.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Homemade Philadelphia Sushi Rolls Calories
Rosi's Enchiladas

Very Good 4.2/5
(5 ratings)
Rosi's Enchiladas

Home made enchiladasSubmitted by: BRENNI77

CALORIES: 322.4  |  FAT: 20.3g  |  PROTEIN: 19.3g  |  CARBS: 14.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Rosi's Enchiladas Calories
Home made Apple Sauce - No sugar added

Very Good 4.6/5
(7 ratings)
Home made Apple Sauce - No sugar added

Home Made Apple Sauce - No sugar addedSubmitted by: UP4MORE

CALORIES: 55.9  |  FAT: 1g  |  PROTEIN: 0.4g  |  CARBS: 13.4g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Home made Apple Sauce - No sugar added Calories
Chicken Enchilladas

Good 3.4/5
(5 ratings)
Chicken Enchilladas

Out of Better Homes and GardensSubmitted by: JULSKUNK

CALORIES: 259.2  |  FAT: 8g  |  PROTEIN: 12.4g  |  CARBS: 32.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Chicken Enchilladas Calories
Homemade Mocha Coffee with Splenda

Very Good 4.7/5
(6 ratings)
Homemade Mocha Coffee with Splenda

Turn at-home coffee into coffee-house coffee!Submitted by: WEEZYWEEZY

CALORIES: 32.4  |  FAT: 0.2g  |  PROTEIN: 0.3g  |  CARBS: 7.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Homemade Mocha Coffee with Splenda Calories
Lower-Fat Home Fries

Very Good 4.8/5
(4 ratings)
Lower-Fat Home Fries

Tasty lower-fat version of home fried potatosSubmitted by: TNLORI

CALORIES: 90  |  FAT: 1.9g  |  PROTEIN: 1.9g  |  CARBS: 16.8g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Lower-Fat Home Fries Calories
Baked Lemon Chicken

Very Good 4.3/5
(35 ratings)
Baked Lemon Chicken

From Taste of Home (on-line)Submitted by: JAD1971

CALORIES: 259.4  |  FAT: 10g  |  PROTEIN: 30.9g  |  CARBS: 10.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Baked Lemon Chicken Calories
Baked Sweet Onion Rings

Very Good 4.5/5
(16 ratings)
Baked Sweet Onion Rings

From Taste of Home Comfort Food diet Cookbook.Submitted by: PIANOMOM33

CALORIES: 100.7  |  FAT: 1g  |  PROTEIN: 5.9g  |  CARBS: 16.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Baked Sweet Onion Rings Calories
Pork Chop and potato casserole

Very Good 4.3/5
(6 ratings)
Pork Chop and potato casserole

Taste of Home Family Collections Cookbook Pg 129Submitted by: WLFPACK1

CALORIES: 380.1  |  FAT: 11.2g  |  PROTEIN: 37g  |  CARBS: 31.3g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Pork Chop and potato casserole Calories
Chicken Fried Steak

Very Good 4.8/5
(8 ratings)
Chicken Fried Steak

Lucy's home madeSubmitted by: HUNESS1

CALORIES: 260.1  |  FAT: 17.9g  |  PROTEIN: 11.7g  |  CARBS: 12.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Chicken Fried Steak Calories
French Toast Casserole Recipe

Good 3.2/5
(5 ratings)
French Toast Casserole Recipe

From Taste of HomeSubmitted by: BONNIEK2088

CALORIES: 125.4  |  FAT: 1.3g  |  PROTEIN: 8.1g  |  CARBS: 18.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the French Toast Casserole Recipe Calories
Chili Con Pollo Burritos

Very Good 4.8/5
(4 ratings)
Chili Con Pollo Burritos

Fast Food Quality Burritos From HomeSubmitted by: CHAIRLIFT

CALORIES: 415.2  |  FAT: 9.4g  |  PROTEIN: 37.2g  |  CARBS: 42.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Chili Con Pollo Burritos Calories
black bean burritos

Very Good 4.5/5
(6 ratings)
black bean burritos

recipe originally from allrecipes.com by Lynn Hamilton - Taste of HomeSubmitted by: HEATHER_NSG

CALORIES: 253.2  |  FAT: 7.6g  |  PROTEIN: 9.8g  |  CARBS: 39.3g  |  FIBER: 5.2g
Full ingredient & nutrition information of the black bean burritos Calories
Spicy Shrimp Wraps

Very Good 4.2/5
(5 ratings)
Spicy Shrimp Wraps

Quick & easy recipe from Taste of Home light recipesSubmitted by: HI-NRG

CALORIES: 194.2  |  FAT: 6.5g  |  PROTEIN: 17.3g  |  CARBS: 17.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Spicy Shrimp Wraps Calories
Baked Egg Rolls

Very Good 4.2/5
(24 ratings)
Baked Egg Rolls

Your favorite takeout side dish, made healthier at home in less time.
Submitted by: CHEF_MEG

CALORIES: 267  |  FAT: 6.8g  |  PROTEIN: 20.2g  |  CARBS: 31.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Baked Egg Rolls Calories
Yogurt Cheese

Incredible! 5.0/5
(10 ratings)
Yogurt Cheese

Graham Kerr came up with this one years ago and I learned how to do it from watching his low fat/low cal cooking show. It is really great and you can mix it with preserves for a yummy spread.Submitted by: MIKITTA

CALORIES: 14.3  |  FAT: 0g  |  PROTEIN: 1.3g  |  CARBS: 2.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Yogurt Cheese Calories
Chicken Spaghetti

Very Good 4.2/5
(10 ratings)
Chicken Spaghetti

An fast standby for busy moms--dinner is ready when you get home!Submitted by: MSWIZARD

CALORIES: 338.4  |  FAT: 4.4g  |  PROTEIN: 28.9g  |  CARBS: 47.4g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Chicken Spaghetti Calories
Busy Day Crockpot Chicken

Very Good 4.3/5
(28 ratings)
Busy Day Crockpot Chicken

Delicious Chicken and Rice recipeSubmitted by: BULAR20

CALORIES: 287.2  |  FAT: 8.1g  |  PROTEIN: 21.3g  |  CARBS: 33.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Busy Day Crockpot Chicken Calories
Avocado Bread Spread

Very Good 4.5/5
(26 ratings)
Avocado Bread Spread

Perfect for a quick breakfast!Submitted by: MARGRETELIN

CALORIES: 72.9  |  FAT: 6.2g  |  PROTEIN: 2.3g  |  CARBS: 2.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Avocado Bread Spread Calories
Crockpot Pork Tenderloin Roast

Very Good 4.0/5
(6 ratings)
Crockpot Pork Tenderloin Roast

Submitted by: FAT_BEGONE

CALORIES: 242.1  |  FAT: 2.7g  |  PROTEIN: 26.5g  |  CARBS: 26.3g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Crockpot Pork Tenderloin Roast Calories