Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 272.9
Total Fat 6.6 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.9 g
Cholesterol 258.4 mg
Sodium 760.6 mg
Potassium 632.0 mg
Total Carbohydrate 14.7 g
Dietary Fiber 2.5 g
Sugars 2.6 g
Protein 37.9 g
Vitamin A 37.5 %
Vitamin B-12 33.0 %
Vitamin B-6 18.8 %
Vitamin C 139.1 %
Vitamin D 67.9 %
Vitamin E 13.9 %
Calcium 13.2 %
Copper 28.7 %
Folate 14.1 %
Iron 28.3 %
Magnesium 20.9 %
Manganese 15.2 %
Niacin 27.8 %
Pantothenic Acid 10.2 %
Phosphorus 40.9 %
Riboflavin 12.3 %
Selenium 97.3 %
Thiamin 8.3 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diabetic Ginger Shrimp Stir fry

View the full Diabetic Ginger Shrimp Stir fry Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diabetic Ginger Shrimp Stir fry

180 calories of Shrimp, raw, (6 oz)

30 calories of Olive Oil, (0.25 tbsp)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

10 calories of Cornstarch, (0.02 cup)

9 calories of Brown Sugar, (0.75 tsp brownulated)

8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)

6 calories of Scallions, raw, (1.25 medium (4-1/8" long))

5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Garlic, (0.75 cloves)

3 calories of Peppers, sweet, red, fresh, (0.13 cup, sliced)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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