mmmmmmmm sweet 7 sour (low fat )pork with brown rice
Escape to the Caribbean the clean-eating way with this Cuban-inspired salad combining fresh vegetables, spices, rice, and beans
A low calorie, low cholesterol, low sodium tasty treat.
LOW FAT, LOW CHOLESTEROL, LOW SODIUM AND VERY TASTY
I had white rice on hand, but brown rice would be more heart-healthy.
A delicious low fat and low cal pork chop dish with a slighly sweet sauce that goes well with brown rice and green beans.
This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.
This creamy dessert is low in saturated fat, cholesterol, and sodium.
A low fat and cholesterol free dessert.
A simple pancake that is easy to prepare and to cookGalettes keep for at least a week in the fridge but wrap them in foil or clingfilm so they do not dry out. Can also be frozen.
Serve with a side of brown rice and you've got a tasty meal.
Try with brown rice.
Serve this on top of a bed of brown rice.
A terrific fish dish best served over a bed of brown rice.
A terrific dish when served over a bed of brown rice.
nice over brown rice
Tasty vegan side dish, or combine with brown rice for a main meal.
Oh so delicious as an appetizer or main course served with brown rice!
Serve with steamed veggies and brown rice for a delicious healthy meal.
Served over brown rice, this recipe is very easy and so very delicious!
I serve this with brown rice and steamed vegetables
A delicious and healthy way to serve brown rice
Whole wheat pita pocket, stuffed with brown rice, tilapia (fish filet) and green bell peppers.
with or without brown rice
Spicy & delicious. Serve over brown rice.
Very good with leftover cold brown rice and whatever veggies you have on hand
An easy, yet filling main dish of lean turkey kielbasa, red beans and brown rice.
Just add couscous or brown rice for a complete & healthy meal
Tofu and vegetable stir fry served over brown rice.
This could be made ahead, then put over noodle or brown rice for a warm dinner.