(Top 500 Recipes)

Low Cholesterol Brown Rice Recipes

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Member Recipes for Low Cholesterol Brown Rice

Sweet & Sour Pork in Crockpot

Good 3.8/5
(4 ratings)
Sweet & Sour Pork in Crockpot

mmmmmmmm sweet 7 sour (low fat )pork with brown riceSubmitted by: DEBBIEKAY1

CALORIES: 334  |  FAT: 6.1g  |  PROTEIN: 19.2g  |  CARBS: 52.9g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Sweet & Sour Pork in Crockpot Calories
Havana Salad-From Eat Clean diet

Very Good 4.5/5
(6 ratings)
Havana Salad-From Eat Clean diet

Escape to the Caribbean the clean-eating way with this Cuban-inspired salad combining fresh vegetables, spices, rice, and beansSubmitted by: SWEAT2LOSE

CALORIES: 312.6  |  FAT: 8.9g  |  PROTEIN: 9.6g  |  CARBS: 50.5g  |  FIBER: 10.6g
Full ingredient & nutrition information of the Havana Salad-From Eat Clean diet Calories
BUILD A BETTER BLUEBERRY MUFFIN

Good 3.5/5
(4 ratings)
BUILD A BETTER BLUEBERRY MUFFIN

LOW FAT, LOW CHOLESTEROL, LOW SODIUM AND VERY TASTYSubmitted by: BJLEWIS1

CALORIES: 140.3  |  FAT: 0.7g  |  PROTEIN: 3.7g  |  CARBS: 30.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the BUILD A BETTER BLUEBERRY MUFFIN Calories
Pirates pineapple chops

Very Good 4.3/5
(4 ratings)
Pirates pineapple chops

A delicious low fat and low cal pork chop dish with a slighly sweet sauce that goes well with brown rice and green beans.Submitted by: WEEDENMJ

CALORIES: 360.3  |  FAT: 10.4g  |  PROTEIN: 21.2g  |  CARBS: 46.6g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Pirates pineapple chops Calories
Tofu and Veggie Stir-Fry

Very Good 4.1/5
(19 ratings)
Tofu and Veggie Stir-Fry

Try with brown rice.

CALORIES: 275.5  |  FAT: 9.2g  |  PROTEIN: 19.5g  |  CARBS: 34.8g  |  FIBER: 7.3g
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Healthy Chocolate Cake

Good 3.8/5
(29 ratings)
Healthy Chocolate Cake

A low fat and cholesterol free dessert.Submitted by: DAZY7997

CALORIES: 129.5  |  FAT: 0.4g  |  PROTEIN: 2g  |  CARBS: 30.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Healthy Chocolate Cake Calories
Crock Pot Chicken Thighs w/Gravey

Very Good 4.3/5
(14 ratings)
Crock Pot Chicken Thighs w/Gravey

nice over brown riceSubmitted by: PPPGREEN

CALORIES: 161.5  |  FAT: 4.6g  |  PROTEIN: 16.7g  |  CARBS: 11.7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Crock Pot Chicken Thighs w/Gravey Calories
Dill Weed Tilapia

Very Good 4.2/5
(5 ratings)
Dill Weed Tilapia

I serve this with brown rice and steamed vegetablesSubmitted by: RAVGIRL07

CALORIES: 167.6  |  FAT: 8.1g  |  PROTEIN: 21.4g  |  CARBS: 2.7g  |  FIBER: 0.2g
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Spicy Cabbage Stir Fry with Tofu

Very Good 4.7/5
(9 ratings)
Spicy Cabbage Stir Fry with Tofu

A delicious and healthy way to serve brown riceSubmitted by: JAHZARALORI

CALORIES: 205.8  |  FAT: 8.2g  |  PROTEIN: 4.1g  |  CARBS: 30.9g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Spicy Cabbage Stir Fry with Tofu Calories
Black Bean and Avacado salsa

Incredible! 5.0/5
(4 ratings)
Black Bean and Avacado salsa

with or without brown riceSubmitted by: TRY24GET

CALORIES: 135.7  |  FAT: 4g  |  PROTEIN: 4.2g  |  CARBS: 22.4g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Black Bean and Avacado salsa Calories
Slow Cooker Moroccan Chicken & Vegetables

Very Good 4.0/5
(4 ratings)
Slow Cooker Moroccan Chicken & Vegetables

Just add couscous or brown rice for a complete & healthy mealSubmitted by: SINDURA

CALORIES: 176.7  |  FAT: 3.3g  |  PROTEIN: 17g  |  CARBS: 19.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Slow Cooker Moroccan Chicken & Vegetables Calories
New Orleans Red Beans

Very Good 4.5/5
(4 ratings)
New Orleans Red Beans

Serve over brown rice for extra nutritionSubmitted by: STEPHMEISMER

CALORIES: 176  |  FAT: 0.6g  |  PROTEIN: 11g  |  CARBS: 33g  |  FIBER: 8.1g
Full ingredient & nutrition information of the New Orleans Red Beans Calories
Cantonese Slow Cooker Pork Dinner

Very Good 4.2/5
(10 ratings)
Cantonese Slow Cooker Pork Dinner

Serve this over brown riceSubmitted by: TRISH2007

CALORIES: 271.1  |  FAT: 7g  |  PROTEIN: 35.2g  |  CARBS: 16.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Cantonese Slow Cooker Pork Dinner Calories
Swiss steak with venison

Very Good 4.3/5
(6 ratings)
Swiss steak with venison

great with creamed potatoes, brown rice or noodlesSubmitted by: EEK812

CALORIES: 238.1  |  FAT: 2.8g  |  PROTEIN: 32.4g  |  CARBS: 20.9g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Swiss steak with venison Calories
Chicken with Mustard Yogurt Sauce

Very Good 4.6/5
(10 ratings)
Chicken with Mustard Yogurt Sauce

Serve over brown rice for a quick and healthy dinnerSubmitted by: LLTS01

CALORIES: 287.1  |  FAT: 8.9g  |  PROTEIN: 43.6g  |  CARBS: 4.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Chicken with Mustard Yogurt Sauce Calories
Rice Casserole with Leftover Turkey

Very Good 4.4/5
(9 ratings)
Rice Casserole with Leftover Turkey

from Kalyn's Kitchen
http://kalynskitchen.blogspot.com/2009
/11/brown-rice-casserole-recipe-with.htmlSubmitted by: MUDMOUSE

CALORIES: 278.6  |  FAT: 10.2g  |  PROTEIN: 23.1g  |  CARBS: 20.5g  |  FIBER: 0.7g
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DEBAMK Crock pot Stew Meat with Brown Rice

Very Good 4.2/5
(5 ratings)
DEBAMK Crock pot Stew Meat with Brown Rice

Crock Pot Stew with Brown RiceSubmitted by: DEBKNUTH

CALORIES: 252.6  |  FAT: 5.5g  |  PROTEIN: 18.9g  |  CARBS: 31.3g  |  FIBER: 3.7g
Full ingredient & nutrition information of the DEBAMK Crock pot Stew Meat with Brown Rice Calories
Slow Cooker Rice

Very Good 4.1/5
(56 ratings)
Slow Cooker Rice

Brown rice that's ready when you are--and packed with flavorSubmitted by: CHEF_MEG

CALORIES: 119.4  |  FAT: 1g  |  PROTEIN: 2.9g  |  CARBS: 24.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Slow Cooker Rice Calories
Dukan Oat Bran Galette (Pancake) Attack Phase

Very Good 4.5/5
(46 ratings)
Dukan Oat Bran Galette (Pancake) Attack Phase

A simple pancake that is easy to prepare and to cook
Galettes keep for at least a week in the fridge but wrap them in foil or clingfilm so they do not dry out. Can also be frozen.Submitted by: LIZZY63

CALORIES: 129.7  |  FAT: 6.3g  |  PROTEIN: 9.8g  |  CARBS: 7.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Dukan Oat Bran Galette (Pancake) Attack Phase Calories
Oven Baked Brown Rice

Very Good 4.3/5
(8 ratings)
Oven Baked Brown Rice

Submitted by: FLYING_V

CALORIES: 54.1  |  FAT: 0.4g  |  PROTEIN: 1.3g  |  CARBS: 11.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Oven Baked Brown Rice Calories
Baked Pork Chops and Rice

Very Good 4.1/5
(36 ratings)
Baked Pork Chops and Rice

I had white rice on hand, but brown rice would be more heart-healthy.Submitted by: AMANDAPACE

CALORIES: 290.5  |  FAT: 15.8g  |  PROTEIN: 24.2g  |  CARBS: 10.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Baked Pork Chops and Rice Calories
Wonderful Stuffed Potatoes

Very Good 4.3/5
(310 ratings)
Wonderful Stuffed Potatoes

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

CALORIES: 164.4  |  FAT: 0.8g  |  PROTEIN: 7.5g  |  CARBS: 32.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Wonderful Stuffed Potatoes Calories
Apricot-Orange Bread

Very Good 4.0/5
(50 ratings)
Apricot-Orange Bread

Only 1 egg and very little margarine are used in this low-saturated-fat, low-cholesterol low-sodium bread.

CALORIES: 100  |  FAT: 4.4g  |  PROTEIN: 1.9g  |  CARBS: 14.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Apricot-Orange Bread Calories
Southwestern Popcorn Snack

Good 3.7/5
(15 ratings)
Southwestern Popcorn Snack

A low calorie, low cholesterol, low sodium tasty treat.Submitted by: TAMMYR82

CALORIES: 105.8  |  FAT: 6.6g  |  PROTEIN: 2.2g  |  CARBS: 10.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Southwestern Popcorn Snack Calories
Slow Cooker Sweet & Sour Chicken w/Brown Rice

Very Good 4.0/5
(6 ratings)
Slow Cooker Sweet & Sour Chicken w/Brown Rice

Submitted by: KELLYERIN

CALORIES: 286.1  |  FAT: 1.4g  |  PROTEIN: 20.5g  |  CARBS: 46g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Slow Cooker Sweet & Sour Chicken w/Brown Rice Calories
Quinoa & Rice

Very Good 4.5/5
(4 ratings)
Quinoa & Rice

A nice low fat way to get the carbs you need, including a complete protein.Submitted by: FATTIBOBILATTI

CALORIES: 115.2  |  FAT: 1.9g  |  PROTEIN: 3.3g  |  CARBS: 21.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Quinoa & Rice Calories
Spam Musubi

Very Good 4.8/5
(4 ratings)
Spam Musubi

A favorite Hawaiian way to eat Spam is in the form of a musubi (pronounced moo-soo-bee, with no accent). It is a fried slice of spam on rice pressed together to form a small block, then wrapped with a strip of seaweed. Submitted by: LILMISS808

CALORIES: 155.5  |  FAT: 4.2g  |  PROTEIN: 6.6g  |  CARBS: 22.3g  |  FIBER: 0.7g
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Lazy man Cabbage Rolls

Very Good 4.5/5
(4 ratings)
Lazy man Cabbage Rolls

Great Low Calorie, Meal. With Subitutions its Very low Fat and calorie! Great for Occations or just a quick meal. and Freezes Great! its our Ukrainian Tradition!Submitted by: JENNA04

CALORIES: 247.2  |  FAT: 13.1g  |  PROTEIN: 16.3g  |  CARBS: 15.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Lazy man Cabbage Rolls Calories
ginger soy salmon

Very Good 4.4/5
(7 ratings)
ginger soy salmon

Submitted by: AMBERNINE

CALORIES: 92.4  |  FAT: 4.4g  |  PROTEIN: 8.8g  |  CARBS: 4.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the ginger soy salmon Calories
Abs Diet Chili

Incredible! 5.0/5
(4 ratings)
Abs Diet Chili

Submitted by: AMY052800

CALORIES: 344.1  |  FAT: 3.5g  |  PROTEIN: 36.6g  |  CARBS: 44.5g  |  FIBER: 9.9g
Full ingredient & nutrition information of the Abs Diet Chili Calories