Sweet & Sour Pork in Crockpot
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 334.0
- Total Fat: 6.1 g
- Cholesterol: 44.8 mg
- Sodium: 380.2 mg
- Total Carbs: 52.9 g
- Dietary Fiber: 3.6 g
- Protein: 19.2 g
View full nutritional breakdown of Sweet & Sour Pork in Crockpot calories by ingredient
Introduction
mmmmmmmm sweet 7 sour (low fat )pork with brown rice mmmmmmmm sweet 7 sour (low fat )pork with brown riceNumber of Servings: 8
Ingredients
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1 lb pork cut into bite size pieces
2 cans pinaaple chucks drained
1 large onion cut up
1 pepper cut intp bite size pieces
3 tbsp Soy sauce
Ginger 1 oz (I uses pickles ginger)
.25 cup jam
1 bag Uncle Bens brown rice
Directions
Make 8 servngs 1/2 cup rice with 1 cup meat & fruit
Cut everything up put in crock pot cover and let cook 8 hours on low or 4 hours on high. Cook rice and enjoy
Mix and match with the ingredients to make it the way you like it!
Number of Servings: 8
Recipe submitted by SparkPeople user DEBBIEKAY1.
Cut everything up put in crock pot cover and let cook 8 hours on low or 4 hours on high. Cook rice and enjoy
Mix and match with the ingredients to make it the way you like it!
Number of Servings: 8
Recipe submitted by SparkPeople user DEBBIEKAY1.
Member Ratings For This Recipe
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MSLZZY
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CD12688822
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