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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 42.0
  • Total Fat: 2.5 g
  • Cholesterol: 6.8 mg
  • Sodium: 226.9 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.5 g

View full nutritional breakdown of BLUE CHEESE DRESSING calories by ingredient
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Home made blue cheese dressing Home made blue cheese dressing
Number of Servings: 12


    1/2 cup Lowfat Buttermilk
    1/4 cup Fat-free plain yogurt
    1 TBS vinegar
    1/2 cup thinly chopped green onion
    2 tsp sugar
    1/2 tsp salt
    1/2 tsp pepper
    3/4 cup crumbled blue cheese


Makes 12 servings @ 2 TBS each

Place all ingredients together in blender and blend well. Fold in blue cheese and store in refrigerator until ready to serve.

Number of Servings: 12

Recipe submitted by SparkPeople user DHARMAHEART.

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Member Ratings For This Recipe

  • Incredible!
    we loved this but I added more yogurt and buttermilk!! - 11/24/07

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  • Bad
    It was way too thin - 8/17/07

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