(60 Recipes)

Chilli Muscles Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Chilli Muscles

Visalus Shake w/almond milk

Very Good 4.8/5
(4 ratings)
Visalus Shake w/almond milk

Basic Weightloss, build lean muscle , get healthy shake.Submitted by: JAMIEMCBROOM

CALORIES: 130  |  FAT: 4g  |  PROTEIN: 13g  |  CARBS: 9g  |  FIBER: 6g
Full ingredient & nutrition information of the Visalus Shake w/almond milk Calories
Nate's Chilli Recipe

Very Good 4.6/5
(5 ratings)
Nate's Chilli Recipe

Warm, Filling bowl of ChilliSubmitted by: MELODIEO

CALORIES: 155.9  |  FAT: 2g  |  PROTEIN: 7.6g  |  CARBS: 25.3g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Nate's Chilli Recipe Calories
Chilli & Tomato Tiger Prawns

Good 3.8/5
(4 ratings)
Chilli & Tomato Tiger Prawns

Chilli & tomato tiger prawns served with wholemeal spaghetti.Submitted by: JTAIT3

CALORIES: 276.4  |  FAT: 9.6g  |  PROTEIN: 28.9g  |  CARBS: 21.6g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Chilli & Tomato Tiger Prawns Calories
Chilli

Very Good 4.0/5
(5 ratings)
Chilli

I needed a quick low fat chilli.Submitted by: CHAMBERSFAM

CALORIES: 242.9  |  FAT: 12.3g  |  PROTEIN: 19.7g  |  CARBS: 18.3g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Chilli Calories
beef chilli

Good 3.5/5
(4 ratings)
beef chilli

Submitted by: MARYLEIGH1

CALORIES: 429.1  |  FAT: 23.9g  |  PROTEIN: 26.7g  |  CARBS: 24.9g  |  FIBER: 8.6g
Full ingredient & nutrition information of the beef chilli Calories
Soup; Broccoli & Cauliflower

Very Good 4.1/5
(14 ratings)
Soup; Broccoli & Cauliflower

Fool-proof, quick and easy, this majorly low-cal soup impresses every time.Submitted by: JUZZYMUFFIN

CALORIES: 19.9  |  FAT: 0.2g  |  PROTEIN: 1.6g  |  CARBS: 3.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Soup; Broccoli & Cauliflower Calories
Okro Soup

Very Good 4.3/5
(8 ratings)
Okro Soup

This is a Traditional soup from NigeriaSubmitted by: VIVIMADE

CALORIES: 92.4  |  FAT: 3.2g  |  PROTEIN: 10.9g  |  CARBS: 6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Okro Soup Calories
Gramflour pancakes

Very Good 4.1/5
(7 ratings)
Gramflour pancakes

good to eat with tea for your brunch or breakfastSubmitted by: REKHAKAKR

CALORIES: 139.1  |  FAT: 6g  |  PROTEIN: 5.3g  |  CARBS: 13.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Gramflour pancakes Calories
Superbowl Chilli

Very Good 4.7/5
(34 ratings)
Superbowl Chilli

This is actually a clone recipe for Wendy's restaurant's chilli.Submitted by: CRAFTYMAMA

CALORIES: 294.1  |  FAT: 8.6g  |  PROTEIN: 23.4g  |  CARBS: 31.7g  |  FIBER: 10.6g
Full ingredient & nutrition information of the Superbowl Chilli Calories
Chana Masala

Good 3.9/5
(9 ratings)
Chana Masala

Chick Peas in Indian sauce - goes very nicely with Puri or KulchaSubmitted by: PSDAHRI

CALORIES: 211.8  |  FAT: 3.6g  |  PROTEIN: 9.8g  |  CARBS: 39g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Chana Masala Calories
Chock Full Of Veggies Chilli- South Beach

Incredible! 5.0/5
(9 ratings)
Chock Full Of Veggies Chilli- South Beach

This is really yummy, filling, and can be eaten even in phase 1of the diet with a nice side of (2 cup serving) salad greens Submitted by: JLOSCOOPS

CALORIES: 287.6  |  FAT: 6.2g  |  PROTEIN: 14.2g  |  CARBS: 46g  |  FIBER: 14.1g
Full ingredient & nutrition information of the Chock Full Of Veggies Chilli- South Beach Calories
Penne Tomato & Lentil Pasta

Very Good 4.6/5
(7 ratings)
Penne Tomato & Lentil Pasta

Whole Wheat Penne with Tomato Lentil & ArugulaSubmitted by: PAMBEHR

CALORIES: 353.2  |  FAT: 10g  |  PROTEIN: 13.6g  |  CARBS: 59.9g  |  FIBER: 11.4g
Full ingredient & nutrition information of the Penne Tomato & Lentil Pasta Calories
Spicy whole wheat veggie pasta

Very Good 4.5/5
(4 ratings)
Spicy whole wheat veggie pasta

Submitted by: ALEXEMMY1

CALORIES: 262.6  |  FAT: 8.4g  |  PROTEIN: 9.7g  |  CARBS: 43g  |  FIBER: 9.9g
Full ingredient & nutrition information of the Spicy whole wheat veggie pasta Calories
Turkey Chilli

Very Good 4.5/5
(6 ratings)
Turkey Chilli

This is easy and simple. Not sure if I got the calories worked out right, but it is rather good. My kids (6 & 9) love it.Submitted by: FOURMOMMIE

CALORIES: 242.5  |  FAT: 5g  |  PROTEIN: 19g  |  CARBS: 26g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Turkey Chilli Calories
Pan Seared Sea Scallops

Very Good 4.5/5
(4 ratings)
Pan Seared Sea Scallops

Variations are endless: Prior to searing, sprinkle w/salt & garlic; salt & cayenne pepper; fresh dill; onion powder; even a combination of all.Submitted by: LLWILKINS

CALORIES: 150.7  |  FAT: 3.4g  |  PROTEIN: 22.5g  |  CARBS: 4g  |  FIBER: 0g
Full ingredient & nutrition information of the Pan Seared Sea Scallops Calories
Rajma - Curried Kidney Beans

Very Good 4.3/5
(10 ratings)
Rajma - Curried Kidney Beans

Kidney Beans & Rice is a mustSubmitted by: PSDAHRI

CALORIES: 126  |  FAT: 7.1g  |  PROTEIN: 3.4g  |  CARBS: 13.6g  |  FIBER: 4g
Full ingredient & nutrition information of the Rajma - Curried Kidney Beans Calories
Rogan Josh - (Lamb Curry)

Very Good 4.6/5
(24 ratings)
Rogan Josh - (Lamb Curry)

(Classic lamb curry called as Rogan Josh, easy to make and healthy low fat dish)Submitted by: PSDAHRI

CALORIES: 290.3  |  FAT: 14.4g  |  PROTEIN: 28.2g  |  CARBS: 11.7g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Rogan Josh - (Lamb Curry) Calories
Spicy Pan-Seared Scallops w/Ginger & Soy

Very Good 4.0/5
(6 ratings)
Spicy Pan-Seared Scallops w/Ginger & Soy

Submitted by: BAMOM19

CALORIES: 131.7  |  FAT: 7.6g  |  PROTEIN: 13.1g  |  CARBS: 2.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Spicy Pan-Seared Scallops w/Ginger & Soy Calories
DAHIWALI CHICKEN CURRY

Very Good 4.4/5
(17 ratings)
DAHIWALI CHICKEN CURRY

HICKEN CURRY MADE IN A YOGHURT GRAVYSubmitted by: JKELSEY7

CALORIES: 319.2  |  FAT: 16.4g  |  PROTEIN: 29.7g  |  CARBS: 15g  |  FIBER: 3.5g
Full ingredient & nutrition information of the DAHIWALI CHICKEN CURRY Calories
Zucchini Pizza Casserole

Good 3.9/5
(8 ratings)
Zucchini Pizza Casserole

Good low calorie main dish. Submitted by: BCARSON11

CALORIES: 148.1  |  FAT: 6.3g  |  PROTEIN: 18.2g  |  CARBS: 5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Zucchini Pizza Casserole Calories
BEST EVER LOW FAT/FAT FREE Mexican Taco Layer Dip

Very Good 4.6/5
(17 ratings)
BEST EVER LOW FAT/FAT FREE Mexican Taco Layer Dip

Can be eaten as a snack or meal. Full of protein and veggies!Submitted by: DIVINEMADNESS

CALORIES: 182.4  |  FAT: 1.5g  |  PROTEIN: 14g  |  CARBS: 28.4g  |  FIBER: 5.7g
Full ingredient & nutrition information of the BEST EVER LOW FAT/FAT FREE Mexican Taco Layer Dip Calories
Taco Soup

Very Good 4.8/5
(14 ratings)
Taco Soup

Ground Beef, Tomato sauce, mellow soup/stewSubmitted by: CRANGRAPE

CALORIES: 172.3  |  FAT: 7.5g  |  PROTEIN: 6.5g  |  CARBS: 22.4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Taco Soup Calories
Low Carb Chilli w/Steak and Smoked Sausage

Very Good 4.7/5
(6 ratings)
Low Carb Chilli w/Steak and Smoked Sausage

Low Carb ChiliSubmitted by: DAVE200111

CALORIES: 212.1  |  FAT: 11.4g  |  PROTEIN: 18.1g  |  CARBS: 8.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Low Carb Chilli w/Steak and Smoked Sausage Calories
Scrummy Seitan Satay

Very Good 4.5/5
(4 ratings)
Scrummy Seitan Satay

Seriously yummy and not too bad on the calories.Submitted by: TREEHUGGER73

CALORIES: 233.2  |  FAT: 13.3g  |  PROTEIN: 22.8g  |  CARBS: 8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Scrummy Seitan Satay Calories
Tuna Mornay

Incredible! 5.0/5
(4 ratings)
Tuna Mornay

This tuna mornay is an quick and easy dinner for the whole family!

Can be served with rice, vegies or mashed potato!Submitted by: NICKY_28

CALORIES: 257.3  |  FAT: 12.9g  |  PROTEIN: 23.3g  |  CARBS: 12.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Tuna Mornay Calories
Lentil curry and brown rice

Very Good 4.4/5
(5 ratings)
Lentil curry and brown rice

Submitted by: PARUSHA

CALORIES: 303.1  |  FAT: 2.8g  |  PROTEIN: 14g  |  CARBS: 59.3g  |  FIBER: 13.5g
Full ingredient & nutrition information of the Lentil curry and brown rice Calories
Bean Burgers

Incredible! 5.0/5
(6 ratings)
Bean Burgers

Very simple recipie with only 3 ingredients that tastes devine!Submitted by: MAXISMYBOY

CALORIES: 224.9  |  FAT: 8g  |  PROTEIN: 8.1g  |  CARBS: 36.9g  |  FIBER: 8g
Full ingredient & nutrition information of the Bean Burgers Calories
Mushroom Mutter Sabji

Very Good 4.6/5
(7 ratings)
Mushroom Mutter Sabji

Submitted by: VIRGO2008

CALORIES: 121.9  |  FAT: 7.8g  |  PROTEIN: 3.4g  |  CARBS: 12.3g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Mushroom Mutter Sabji Calories
Libby's Fiesta Goulash

Very Good 4.0/5
(4 ratings)
Libby's Fiesta Goulash

This is just something that I threw together the other day, but it turned out really good! It would also be a great veggie meal, just leave out the chicken!Submitted by: STELLAR185

CALORIES: 263.4  |  FAT: 9.7g  |  PROTEIN: 11g  |  CARBS: 37.9g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Libby's Fiesta Goulash Calories
Baked Lemon-Chili Salmon with Tomatoes and Onions

Very Good 4.8/5
(29 ratings)
Baked Lemon-Chili Salmon with Tomatoes and Onions

This is a very tasty and easy to make dinner. The salmon is cooked in its own tin foil parcels to absorb all the flavours and remain succulent. Submitted by: JTAIT3

CALORIES: 361.4  |  FAT: 24.9g  |  PROTEIN: 26.7g  |  CARBS: 6.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Baked Lemon-Chili Salmon with Tomatoes and Onions Calories