Black Bean Chili

21SHARES

4.1 of 5 (47)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 161.6
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 509.5 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 7.9 g
  • Protein: 7.4 g

View full nutritional breakdown of Black Bean Chili calories by ingredient
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Introduction

A great chili that is perfect with cornbread muffins. A great chili that is perfect with cornbread muffins.
Number of Servings: 6

Ingredients

    1 can black beans
    1 can chili beans
    1 onion, chopped
    1 stick celery, chopped
    1 jalapeno pepper, chopped
    1-2 cloves fresh garlic, chopped
    1 tsp ground cumin
    red pepper flakes (optional) - to taste
    salt and pepper (optional) - to taste

Directions

Saute' onions, celery, and jalapeno peppers in oil until soft (5 minutes).
Add garlic.
Add cumin, and other optional seasonings to taste.
Add remaining ingredients.
Simmer 20 minutes.


Number of Servings: 6

Recipe submitted by SparkPeople user SUZIEQW.

21SHARES

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Member Ratings For This Recipe


  • Incredible!
    9 of 9 people found this review helpful
    Fantastic vegan receipe. Also don't always use "canned" beans buy pkg of black/pinto, soak together & cook, WOW, add some fresh chopped tomatoes last 1/2 hr. Freeze leftovers (always tastes better later)! - 9/12/08

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  • Incredible!
    7 of 7 people found this review helpful
    This chili was DELICIOUS! I added a can of southwestern diced tomatoes while cooking and it complemented the dish perfectly. YUM! - 1/28/08

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  • Very Good
    5 of 6 people found this review helpful
    I love this chili but I added some 95% lean ground beef to it. Thanks for letting my try black beans in chili! I love it. - 9/11/08

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  • 4 of 4 people found this review helpful
    I'm confused - no tomatoes or tomato paste listed on the recipe but on the nutritional analysis, these are listed. I think this recipe is missing some ingredients. Can the author of this recipe please take a look and fix if needed? - 1/15/10

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  • Very Good
    3 of 3 people found this review helpful
    WOW, I didn't even miss the meat! - 9/11/08

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