Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 577.6 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 86.6 mg |
| Sodium | 2,235.8 mg |
| Potassium | 855.0 mg |
| Total Carbohydrate | 83.7 g |
| Dietary Fiber | 18.3 g |
| Sugars | 19.9 g |
| Protein | 49.8 g |
| Vitamin A | 16.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 34.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 21.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 43.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Soup
View the full Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Soup
200 calories of Bush's Dark Red Kidney Beans, (1 cup)
173 calories of Extra Lean Ground Beef, (5.33 oz)
106 calories of Green Giant White Shoepeg Corn, (1.33 serving)
41 calories of Delmonte Stewed Tomatoes, Mexican Recipe, (1.17 serving)
23 calories of Del Monte Tomato Sauce, (1.17 serving)
20 calories of Taco Seasoning, Great Value, (1 serving)
14 calories of Hidden Valley Ranch Dips Seasoning, (0.17 oz)
Calories per serving of Taco Soup
200 calories of Bush's Dark Red Kidney Beans, (1 cup)
173 calories of Extra Lean Ground Beef, (5.33 oz)
106 calories of Green Giant White Shoepeg Corn, (1.33 serving)
41 calories of Delmonte Stewed Tomatoes, Mexican Recipe, (1.17 serving)
23 calories of Del Monte Tomato Sauce, (1.17 serving)
20 calories of Taco Seasoning, Great Value, (1 serving)
14 calories of Hidden Valley Ranch Dips Seasoning, (0.17 oz)
Nutrition & Calorie Comments