Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 139.0
Total Fat 4.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.6 g
Cholesterol 55.0 mg
Sodium 59.4 mg
Potassium 68.4 mg
Total Carbohydrate 2.4 g
Dietary Fiber 1.0 g
Sugars 0.4 g
Protein 21.4 g
Vitamin A 20.5 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 7.9 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.8 %
Copper 0.8 %
Folate 1.0 %
Iron 4.5 %
Magnesium 1.4 %
Manganese 2.8 %
Niacin 1.4 %
Pantothenic Acid 0.2 %
Phosphorus 1.0 %
Riboflavin 1.6 %
Selenium 0.3 %
Thiamin 0.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Lime Tilapia

View the full Chili Lime Tilapia Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Lime Tilapia

110 calories of Tilapia filet, raw, (4 oz)

30 calories of Olive Oil, (0.25 tbsp)

6 calories of Chili powder, (0.25 tbsp)

2 calories of Lime Juice, (0.25 lime yields)

2 calories of Paprika, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)


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