Curry Cauliflower Soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,492.0
  • Total Fat: 19.2 g
  • Cholesterol: 19.8 mg
  • Sodium: 6,644.5 mg
  • Total Carbs: 247.7 g
  • Dietary Fiber: 45.9 g
  • Protein: 103.3 g

View full nutritional breakdown of Curry Cauliflower Soup calories by ingredient



Number of Servings: 1

Ingredients

    Onion, 1 cup
    Flour, 2 tbsp
    Curry powder, 3 tbsp
    Chicken broth, 4 cups
    Cauliflower, 3 cups
    Nonfat Milk, 2 cups

Directions

1. Saute onions with extra virgin olive oil until tender.
2. Add flour and curry to onions, then add chicken broth and cauliflower.
3. Let simmer until florets are tender, not mushy.
4. Add milk than let simmer until you have reaching your desired consistency.

Number of Servings: 1

Recipe submitted by SparkPeople user SHRAPNELFACE.