Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.9 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 12.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 697.4 mg |
| Potassium | 440.8 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 3.8 g |
| Sugars | 1.2 g |
| Protein | 6.9 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.9 % |
| Vitamin C | 150.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 3.5 % |
| Copper | 3.9 % |
| Folate | 18.4 % |
| Iron | 13.1 % |
| Magnesium | 6.0 % |
| Manganese | 14.0 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 7.0 % |
| Riboflavin | 6.5 % |
| Selenium | 1.6 % |
| Thiamin | 6.3 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Cauliflower Curry Soup
View the full Coconut Cauliflower Curry Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Cauliflower Curry Soup
135 calories of A Taste of Thai - LIte Coconut Milk - WHOLE can (398 ml), (0.60 serving)
45 calories of A Taste of Thai - LIte Coconut Milk - WHOLE can (398 ml), (0.20 serving)
29 calories of Cauliflower, raw, (0.20 head, medium (5-6" dia))
24 calories of Olive Oil, (0.20 tbsp)
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Garlic, (0.60 cloves)
1 calories of Curry powder, (0.20 tsp)
1 calories of Lemon Juice, (0.01 cup)
0 calories of Ginger Root, (0.20 tsp)
0 calories of Paprika, (0.05 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of ground cumin, (0.05 serving)
Calories per serving of Coconut Cauliflower Curry Soup
135 calories of A Taste of Thai - LIte Coconut Milk - WHOLE can (398 ml), (0.60 serving)
45 calories of A Taste of Thai - LIte Coconut Milk - WHOLE can (398 ml), (0.20 serving)
29 calories of Cauliflower, raw, (0.20 head, medium (5-6" dia))
24 calories of Olive Oil, (0.20 tbsp)
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Garlic, (0.60 cloves)
1 calories of Curry powder, (0.20 tsp)
1 calories of Lemon Juice, (0.01 cup)
0 calories of Ginger Root, (0.20 tsp)
0 calories of Paprika, (0.05 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of ground cumin, (0.05 serving)
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