Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 277.7
Total Fat 11.5 g
Saturated Fat 4.0 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 1.9 g
Cholesterol 0.0 mg
Sodium 463.7 mg
Potassium 572.2 mg
Total Carbohydrate 31.5 g
Dietary Fiber 3.4 g
Sugars 3.1 g
Protein 13.9 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 18.3 %
Vitamin C 48.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 12.2 %
Copper 14.3 %
Folate 10.5 %
Iron 17.7 %
Magnesium 22.4 %
Manganese 52.6 %
Niacin 7.0 %
Pantothenic Acid 3.8 %
Phosphorus 21.1 %
Riboflavin 4.4 %
Selenium 15.3 %
Thiamin 8.8 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Curry Tofu and Vegetables

View the full Red Curry Tofu and Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Curry Tofu and Vegetables

87 calories of Tofu, extra firm, (0.20 block)

70 calories of Potato, raw, (0.60 small (1-3/4" to 2-1/2" dia.))

45 calories of A Taste of Thai - LIte Coconut Milk - WHOLE can (398 ml), (0.20 serving)

42 calories of Green Giant Garden Vegetable Medley (Frozen), (0.60 cup)

20 calories of A Taste of Thai Red Curry Paste, (1 tsp)

8 calories of Olive Oil, (0.20 1tsp)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of broth chicken or vegetable, (0.20 cup)

2 calories of Garlic, (0.40 tsp)


No nutrition or calorie comments found.