(20 Recipes)

Lentil Soup With Chard Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Lentil Soup With Chard

Lentil Soup with Chard and Lemon

(no ratings)
Lentil Soup with Chard and Lemon

Adas bi Haamud

Jim Beard's Syrian lentil soup - vegetarianSubmitted by: ALISSONNJ

CALORIES: 116.3  |  FAT: 4.8g  |  PROTEIN: 5g  |  CARBS: 14.8g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Lentil Soup with Chard and Lemon Calories
Lentil Soup with Chard & Orzo

Very Good 4.7/5
(7 ratings)
Lentil Soup with Chard & Orzo

From Submitted by: CARLASKIS

CALORIES: 199.7  |  FAT: 5.1g  |  PROTEIN: 8g  |  CARBS: 29.5g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Lentil Soup with Chard & Orzo Calories
Lentil Soup with Chard

Very Good 4.7/5
(6 ratings)
Lentil Soup with Chard

Submitted by: FOURINFALL

CALORIES: 221.5  |  FAT: 10.1g  |  PROTEIN: 9.8g  |  CARBS: 24.3g  |  FIBER: 9.8g
Full ingredient & nutrition information of the Lentil Soup with Chard Calories
Barley and Lentil Soup with Swiss Chard

Incredible! 5.0/5
(7 ratings)
Barley and Lentil Soup with Swiss Chard

This is a wonderfully healthy soup! It is a good healthy hearty soup that holds up well for the next day. A nice blend of rich flavors and yet so simple to make.

Suggestions for changes and additions from are: Double the tomatoes. It is also good with a spicy sausage, like turkey Andouille. Add more garlic and celery. Instead of Swiss chard, use collard greens. Add chipotle chili powder and/or a bit of liquid smoke and some cayenne to taste. It's wonderfully deep in flavor. Plus, a touch of sea salt when serving really brings out the flavors. Add a spicy Mexican tomato sauce call Chili el Pato from the Mexican food section of the grocery store for a little zing. Try sautéing the onions in some red pepper flakes for a little more depth of flavor.
Submitted by: CHEFGLORIA1030

CALORIES: 127.9  |  FAT: 1.9g  |  PROTEIN: 6.7g  |  CARBS: 22.3g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Barley and Lentil Soup with Swiss Chard Calories
Lentil soup with lemon and chard

(no ratings)
Lentil soup with lemon and chard

Submitted by: PAMMI1313

CALORIES: 111.2  |  FAT: 0.4g  |  PROTEIN: 8.4g  |  CARBS: 21.4g  |  FIBER: 8g
Full ingredient & nutrition information of the Lentil soup with lemon and chard Calories
Lentil & Chard Soup

(no ratings)
Lentil & Chard Soup

lentil soupSubmitted by: MISSLEXA

CALORIES: 259.5  |  FAT: 4.3g  |  PROTEIN: 15.1g  |  CARBS: 46.2g  |  FIBER: 15g
Full ingredient & nutrition information of the Lentil & Chard Soup Calories
Lemony Lentil Soup with Swiss Chard

(no ratings)
Lemony Lentil Soup with Swiss Chard

Everyone I've made this for raves about it. It is tangy and savory and very satisfying....and low-cal to boot!Submitted by: KAM-ENERGY

CALORIES: 146.1  |  FAT: 6.1g  |  PROTEIN: 7.2g  |  CARBS: 16.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Lemony Lentil Soup with Swiss Chard Calories
swiss chard/lentil soup

(no ratings)
swiss chard/lentil soup

Submitted by: LRN2LAPH1

CALORIES: 249.3  |  FAT: 5.3g  |  PROTEIN: 13.2g  |  CARBS: 39.5g  |  FIBER: 11.5g
Full ingredient & nutrition information of the swiss chard/lentil soup Calories
Lentil Soup with Swiss Chard

(no ratings)
Lentil Soup with Swiss Chard

Submitted by: RKLAGER

CALORIES: 109.5  |  FAT: 4.2g  |  PROTEIN: 4.7g  |  CARBS: 14.6g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Lentil Soup with Swiss Chard Calories
Lentil and Chard Soup

(no ratings)
Lentil and Chard Soup

A lean version of a traditional soup from SyriaSubmitted by: C-FYMP

CALORIES: 102.5  |  FAT: 1.4g  |  PROTEIN: 5.8g  |  CARBS: 16.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Lentil and Chard Soup Calories
Lentil Soup with Chicken and Swiss Chard

(no ratings)
Lentil Soup with Chicken and Swiss Chard

This recipe works great for leftover roasted chicken or turkey. It is especially good with smoked chicken. If you can't find leeks, double the onions. Spinach is an OK substitute for Swiss Chard. I use an immersion blender to smooth it out before adding the chard and chicken but that step is totally optional. You could also allow the soup to cool and puree it in batches before adding the chard and chicken.Submitted by: KATHIE_B

CALORIES: 223  |  FAT: 3g  |  PROTEIN: 26g  |  CARBS: 39.9g  |  FIBER: 16.9g
Full ingredient & nutrition information of the Lentil Soup with Chicken and Swiss Chard Calories
Lentil & Swiss Chard soup

Incredible! 5.0/5
(1 rating)
Lentil & Swiss Chard soup

This is an easy, healthy and filling soup. Even my husband likes it, and he is super skeptical that anything healthy could taste good. Could be served with some bread, or Hubby likes to grate a little parmesean onto it.Submitted by: CMAIVILLE

CALORIES: 175.3  |  FAT: 5.1g  |  PROTEIN: 9.6g  |  CARBS: 27g  |  FIBER: 10.3g
Full ingredient & nutrition information of the Lentil & Swiss Chard soup Calories
Lentil Soup with Swiss Chard

(no ratings)
Lentil Soup with Swiss Chard

Green lentils are much nicer in this recipe than the more common brown lentils. This recipe is a great source of Vitamin A and Potassium.Submitted by: TERRYN3

CALORIES: 154.7  |  FAT: 3.8g  |  PROTEIN: 8.8g  |  CARBS: 24g  |  FIBER: 9.2g
Full ingredient & nutrition information of the Lentil Soup with Swiss Chard Calories
Lentil Soup with swiss chard

(no ratings)
Lentil Soup with swiss chard

my fav low cal winter soupSubmitted by: SUZ312

CALORIES: 177.3  |  FAT: 5.3g  |  PROTEIN: 10.2g  |  CARBS: 26.3g  |  FIBER: 9.6g
Full ingredient & nutrition information of the Lentil Soup with swiss chard Calories
lentil soup with sausage, chard and garlic

(no ratings)
lentil soup with sausage, chard and garlic

From the super-awesome Deb Perelman of SmittenKitchen.com. I used lamb sausages rather than the Italian her recipe calls for and nixed the nasty celery. (I do not hate many foods, but I simply cannot get down with the stringy weird-tastingness of celery.) :D
Original recipe: http://smittenkitchen.com/blog/2013/01/len
til-soup-with-sausage-chard-and-garlic/Submitted by: GIRANIMAL

CALORIES: 288.9  |  FAT: 15.1g  |  PROTEIN: 12g  |  CARBS: 25.7g  |  FIBER: 6.1g
Full ingredient & nutrition information of the lentil soup with sausage, chard and garlic Calories
Lentil Soup with Sausage, Chard, and Garlic

(no ratings)
Lentil Soup with Sausage, Chard, and Garlic

http://smittenkitchen.com/blog/2013/01/len
til-soup-with-sausage-chard-and-garlic
/#more-9604Submitted by: CHELSEAMOP

CALORIES: 445.9  |  FAT: 30.6g  |  PROTEIN: 16.9g  |  CARBS: 26.9g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Lentil Soup with Sausage, Chard, and Garlic Calories
lentil chard turkey soup, lowfat

(no ratings)
lentil chard turkey soup, lowfat

Submitted by: ODAYSKI11

CALORIES: 205.9  |  FAT: 6.1g  |  PROTEIN: 16.2g  |  CARBS: 23.1g  |  FIBER: 6.8g
Full ingredient & nutrition information of the lentil chard turkey soup, lowfat Calories
Lentil and Swiss Chard Soup

(no ratings)
Lentil and Swiss Chard Soup

A vegetarian soup.Submitted by: DIANNEBROUSSARD

CALORIES: 229.7  |  FAT: 0.8g  |  PROTEIN: 17.9g  |  CARBS: 39.9g  |  FIBER: 15.6g
Full ingredient & nutrition information of the Lentil and Swiss Chard Soup Calories
 112 - Creamy Lentil Soup and Creme Fraiche With Roasted Rainbow Chard

(no ratings)
112 - Creamy Lentil Soup and Creme Fraiche With Roasted Rainbow Chard

Submitted by: TOMATOSHERPA

CALORIES: 422.4  |  FAT: 19.5g  |  PROTEIN: 15.2g  |  CARBS: 51.4g  |  FIBER: 15.6g
Lentil Soup with Chard

Good 3.0/5
(1 rating)
Lentil Soup with Chard

Quick and easy and hearty!Submitted by: ISAANNE

CALORIES: 111.3  |  FAT: 0.7g  |  PROTEIN: 9.5g  |  CARBS: 18.5g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Lentil Soup with Chard Calories