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Turkey Pasta Cauliflower Recipes

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Member Recipes for Turkey Pasta Cauliflower

 Simple Turkey Noodles

Very Good 4.0/5
(4 ratings)
Simple Turkey Noodles

Easy ground turkey, gravy, and noodle dish.

CALORIES: 251.8  |  FAT: 12.3g  |  PROTEIN: 16.5g  |  CARBS: 17.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Simple Turkey Noodles Calories
Lasagna Bites

Very Good 4.8/5
(11 ratings)
Lasagna Bites

These are yummy, kids love them, and are easy to heat and take in the car when you are running out the door. Great for snacks and dinner.

CALORIES: 186.3  |  FAT: 9g  |  PROTEIN: 8.5g  |  CARBS: 17g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Lasagna Bites Calories
Quick Sun-Dried Tomato Chicken Pasta

Good 3.7/5
(15 ratings)
Quick Sun-Dried Tomato Chicken Pasta

Healthy main dish pasta that can be prepared in 5 minutes.

CALORIES: 222.7  |  FAT: 2.2g  |  PROTEIN: 26.2g  |  CARBS: 26.6g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Quick Sun-Dried Tomato Chicken Pasta Calories
Sicilian Broccoli and Cauliflower Pasta

Very Good 4.8/5
(9 ratings)
Sicilian Broccoli and Cauliflower Pasta

adapted from 101cookbooks.com

CALORIES: 228.8  |  FAT: 6.8g  |  PROTEIN: 12.4g  |  CARBS: 33g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Sicilian Broccoli and Cauliflower Pasta Calories
Taco-Night Pasta

Very Good 4.4/5
(5 ratings)
Taco-Night Pasta

I found this recipe in Family Circle magazine, but made a few changes of my own. It's quick and makes a lot of food. Great for feeding the whole family. My version is actually healthier than the magazines and tastes just as good if not better. To make this a little more fun, substitute the fusilli with wagon wheeled pasta.

CALORIES: 421.3  |  FAT: 8.3g  |  PROTEIN: 33.6g  |  CARBS: 62.9g  |  FIBER: 10.2g
Full ingredient & nutrition information of the Taco-Night Pasta Calories
turkey and angel hair pasta

Good 3.8/5
(5 ratings)
turkey and angel hair pasta

a meal in one kids will like.

CALORIES: 386.5  |  FAT: 8.9g  |  PROTEIN: 23.2g  |  CARBS: 50.5g  |  FIBER: 4g
Full ingredient & nutrition information of the turkey and angel hair pasta Calories
Dad's American Chop Suey

Very Good 4.6/5
(5 ratings)
Dad's American Chop Suey

This is a family favorite, and a real comfort food, which doesn't take much prep or cook time at all! It tastes a LOT less healthy than it really is!

CALORIES: 440.1  |  FAT: 6.2g  |  PROTEIN: 19g  |  CARBS: 21.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Dad's American Chop Suey Calories
Baked Pasta with veggies and turkey

Very Good 4.7/5
(9 ratings)
Baked Pasta with veggies and turkey

A homemade baked pasta dish that is lactose free, relatively low in sodium, and also full of veggies and protein.

CALORIES: 299.7  |  FAT: 3.6g  |  PROTEIN: 24.6g  |  CARBS: 43.8g  |  FIBER: 8g
Full ingredient & nutrition information of the Baked Pasta with veggies and turkey Calories
Italian Pasta Salad with Turkey Pepperoni

Very Good 4.0/5
(4 ratings)
Italian Pasta Salad with Turkey Pepperoni

Instead of the full fat Cheddar Cheese Cubes I use 1/2 Cup Shredded Fat Free Cheddar Cheese. feel free to use low fat Italian Dressing.
1/2 cup of this salad is 2 Weight Watcher Points

CALORIES: 106.8  |  FAT: 5.6g  |  PROTEIN: 2.6g  |  CARBS: 12.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Italian Pasta Salad with Turkey Pepperoni Calories
Stuffed Zucchini With Ground Turkey

Very Good 4.6/5
(5 ratings)
Stuffed Zucchini With Ground Turkey

A great way to get your Kids to eat vegetables.

CALORIES: 146.3  |  FAT: 6.2g  |  PROTEIN: 15g  |  CARBS: 8.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Stuffed Zucchini With Ground Turkey Calories
Olive Gardens Pasta E Fagioli

Very Good 4.0/5
(5 ratings)
Olive Gardens Pasta E Fagioli

CALORIES: 227.7  |  FAT: 4.6g  |  PROTEIN: 19g  |  CARBS: 29.5g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Olive Gardens Pasta E Fagioli Calories
K's homemade turkey noodle soup

Very Good 4.0/5
(4 ratings)
K's homemade turkey noodle soup

for when you are sick or it's cold outside.

CALORIES: 342.1  |  FAT: 2.3g  |  PROTEIN: 22.1g  |  CARBS: 62.9g  |  FIBER: 11.2g
Full ingredient & nutrition information of the K's homemade turkey noodle soup Calories
Wicked Good Turkey Lasagna

Very Good 4.6/5
(11 ratings)
Wicked Good Turkey Lasagna

This low fat, low calorie lasagna taste like traditional lasagna!

CALORIES: 120.6  |  FAT: 1.6g  |  PROTEIN: 16.1g  |  CARBS: 11.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Wicked Good Turkey Lasagna Calories
cauliflower-mashed

Very Good 4.1/5
(8 ratings)
cauliflower-mashed

delicious and nutritious-instead of potatoes

CALORIES: 115.1  |  FAT: 6.4g  |  PROTEIN: 5g  |  CARBS: 14g  |  FIBER: 6.4g
Full ingredient & nutrition information of the cauliflower-mashed Calories
Hamburger Stroganoff Low Carb

Incredible! 5.0/5
(4 ratings)
Hamburger Stroganoff Low Carb

The Sparkpeople recipe for Hamburger Stroganoff but modified for a lower carb count.

CALORIES: 512  |  FAT: 40.3g  |  PROTEIN: 25.6g  |  CARBS: 12.1g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Hamburger Stroganoff Low Carb Calories
Baked Penne Pasta Lasgane Style

Incredible! 5.0/5
(6 ratings)
Baked Penne Pasta Lasgane Style

Low fat baked pasta made with ground turkey and fat free ricotta!

CALORIES: 410.6  |  FAT: 17.2g  |  PROTEIN: 34.7g  |  CARBS: 28.9g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Baked Penne Pasta Lasgane Style Calories
Italian pasta bake w/ ground turkey

Very Good 4.4/5
(45 ratings)
Italian pasta bake w/ ground turkey

The recipe is from allrecipes.com, but I changed it to be more healthier. Used ground turkey and italian seasoning instead of italian sausage and whole wheat pasta instead of regular pasta and decreased the amt. of cheese used.

CALORIES: 326.4  |  FAT: 9.3g  |  PROTEIN: 20.3g  |  CARBS: 39.2g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Italian pasta bake w/ ground turkey Calories
Pesto Turkey & Bow Tie Pasta

Very Good 4.5/5
(4 ratings)
Pesto Turkey & Bow Tie Pasta

CALORIES: 236.3  |  FAT: 8.1g  |  PROTEIN: 26.2g  |  CARBS: 15.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Pesto Turkey & Bow Tie Pasta Calories
15-Minute Chili

Very Good 4.1/5
(946 ratings)
15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.

CALORIES: 370.8  |  FAT: 13.3g  |  PROTEIN: 31.3g  |  CARBS: 32.3g  |  FIBER: 10.1g
Full ingredient & nutrition information of the 15-Minute Chili Calories
Steamed Cauliflower w/ bread crumbs and cheese

Good 3.8/5
(6 ratings)
Steamed Cauliflower w/ bread crumbs and cheese

CALORIES: 98.1  |  FAT: 2g  |  PROTEIN: 6.8g  |  CARBS: 16g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Steamed Cauliflower w/ bread crumbs and cheese Calories
Mashed Cauliflower

Very Good 4.0/5
(5 ratings)
Mashed Cauliflower

This will satisfy your mashed potato craving.

CALORIES: 94.9  |  FAT: 4.4g  |  PROTEIN: 5.5g  |  CARBS: 11.2g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Mashed Cauliflower Calories
Spicy Oven-Roasted Cauliflower

Very Good 4.3/5
(30 ratings)
Spicy Oven-Roasted Cauliflower

Sounds kind of crazy, but this recipe is great - and a real change of pace. My inlaws, who think ketchup is a little exotic, absolutely loved it.

CALORIES: 80.6  |  FAT: 6g  |  PROTEIN: 2.2g  |  CARBS: 6.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Spicy Oven-Roasted Cauliflower Calories
Fauxtatoes Atkins Style

Incredible! 5.0/5
(8 ratings)
Fauxtatoes Atkins Style

CALORIES: 215.2  |  FAT: 17.3g  |  PROTEIN: 6.5g  |  CARBS: 11.9g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Fauxtatoes Atkins Style Calories
Caulitators

Very Good 4.4/5
(85 ratings)
Caulitators

I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love!

CALORIES: 116.2  |  FAT: 7.9g  |  PROTEIN: 6.1g  |  CARBS: 5.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Caulitators Calories
Cauliflower cheese casserole

Very Good 4.1/5
(9 ratings)
Cauliflower cheese casserole

Cauliflower Casserole

CALORIES: 206.1  |  FAT: 17g  |  PROTEIN: 8.6g  |  CARBS: 5.6g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Cauliflower cheese casserole Calories
Cauliflower Faux Mashed Potatoes

Very Good 4.3/5
(51 ratings)
Cauliflower Faux Mashed Potatoes

Delicious low-carb alternative to mashed potatoes for Atkins/South Beach style diets

CALORIES: 117.6  |  FAT: 9.1g  |  PROTEIN: 3.4g  |  CARBS: 8.1g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Cauliflower Faux Mashed Potatoes Calories
Cheesy Mash Cauliflower

Very Good 4.6/5
(31 ratings)
Cheesy Mash Cauliflower

This is a great low-cal alternative to mash potatoes. Surprisingly, I think it tastes similar to the point you won't miss them even! Cauliflower with cream cheese & cheddar cheese to top. A great side dish!

CALORIES: 88.6  |  FAT: 4.9g  |  PROTEIN: 6.8g  |  CARBS: 5.1g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Cheesy Mash Cauliflower Calories
TURKEY CHILI MAC WITH BEANS

Good 3.4/5
(5 ratings)
TURKEY CHILI MAC WITH BEANS

CALORIES: 235.6  |  FAT: 4.6g  |  PROTEIN: 14.1g  |  CARBS: 36g  |  FIBER: 9.1g
Full ingredient & nutrition information of the TURKEY CHILI MAC WITH BEANS Calories
Spinach and Tomatoes with whole wheat spaghetti

Very Good 4.6/5
(7 ratings)
Spinach and Tomatoes with whole wheat spaghetti

Sooooo flavorful.

CALORIES: 390  |  FAT: 16.9g  |  PROTEIN: 23.6g  |  CARBS: 42.7g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Spinach and Tomatoes with whole wheat spaghetti Calories
Italian Sausage Pasta Skillet

Very Good 4.5/5
(27 ratings)
Italian Sausage Pasta Skillet

Six ingredients and dinner is ready in under 30 minutes!

CALORIES: 375.1  |  FAT: 22.3g  |  PROTEIN: 19.3g  |  CARBS: 25.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Italian Sausage Pasta Skillet Calories