Quick Sun-Dried Tomato Chicken Pasta

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3.7 of 5 (15)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 222.7

Total Fat: 2.2 g
Cholesterol: 49.3 mg
Sodium: 596.5 mg
Total Carbs: 26.6 g
Dietary Fiber: 4.9 g
Protein: 26.2 g

View full nutritional breakdown of Quick Sun-Dried Tomato Chicken Pasta calories by ingredient

Introduction

Healthy main dish pasta that can be prepared in 5 minutes. Healthy main dish pasta that can be prepared in 5 minutes.

Number of Servings: 1

Ingredients

Approx. 10 strands angel hair pasta, broken into small pieces, cooked and set aside

2 medium baby carrots, sliced

1 tbsp chopped onion

1 floret cauliflower, chopped

3 tbsp sun-dried tomatoes (packed in olive oil)

3 oz chicken breast, cooked and chopped

Directions

Cook pasta and set aside.
Place the oil from sun dried tomatoes (approx. 1 tbsp) in small frying pan, add carrot, onion, and cauliflower, and saute' on low heat.
Add chicken and tomatoes.
Stir to mix and continue cooking on low heat about 1 min. Stir in cooked pasta.
Servings: 1

Number of Servings: 1

Recipe submitted by SparkPeople user GREENIETWO.