Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
- Calories 215.2
- Total Fat 17.3 g
- Saturated Fat 10.7 g
- Polyunsaturated Fat 0.8 g
- Monounsaturated Fat 4.7 g
- Cholesterol 49.1 mg
- Sodium 191.0 mg
- Potassium 680.4 mg
- Total Carbohydrate 11.9 g
- Dietary Fiber 5.3 g
- Sugars 0.0 g
- Protein 6.5 g
- Vitamin A 13.4 %
- Vitamin B-12 2.5 %
- Vitamin B-6 24.0 %
- Vitamin C 162.5 %
- Vitamin D 1.0 %
- Vitamin E 2.5 %
- Calcium 7.8 %
- Copper 4.7 %
- Folate 31.1 %
- Iron 7.1 %
- Magnesium 8.5 %
- Manganese 16.4 %
- Niacin 5.7 %
- Pantothenic Acid 14.8 %
- Phosphorus 12.9 %
- Riboflavin 11.7 %
- Selenium 3.1 %
- Thiamin 8.5 %
- Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fauxtatoes Atkins Style
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fauxtatoes Atkins Style
97 calories of Cream Cheese, (1 oz)
53 calories of Cauliflower, raw, (0.25 head, large (6-7" dia))
51 calories of Butter, salted, (0.50 tbsp)
13 calories of Sour Cream, (0.50 tbsp)
Calories per serving of Fauxtatoes Atkins Style
97 calories of Cream Cheese, (1 oz)
53 calories of Cauliflower, raw, (0.25 head, large (6-7" dia))
51 calories of Butter, salted, (0.50 tbsp)
13 calories of Sour Cream, (0.50 tbsp)
Nutrition & Calorie Comments
RMK27MSK
(1/26/12)
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WISEWIFE
(9/26/08)
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I don't do atkins and that's why...
LCARULLA
(8/13/08)
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