Dad's American Chop Suey
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 440.1
- Total Fat: 6.2 g
- Cholesterol: 78.4 mg
- Sodium: 130.3 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 0.6 g
- Protein: 19.0 g
View full nutritional breakdown of Dad's American Chop Suey calories by ingredient
Introduction
This is a family favorite, and a real comfort food, which doesn't take much prep or cook time at all! It tastes a LOT less healthy than it really is! This is a family favorite, and a real comfort food, which doesn't take much prep or cook time at all! It tastes a LOT less healthy than it really is!Number of Servings: 6
Ingredients
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Ground turkey, pasta, tomato sauce, onion
Directions
Start water for pasta. Dice onion, saute until soft. Add ground turkey and italian spices (basil and oregano are favorites) to taste, cook until browned completely. Drain fat, add Hunt's tomato sauce, add additional spices, again to taste. Turn heat to simmer.
While meat & sauce are simmering, add pasta to water, boil until done (about 7 minutes, less for al dente). Drain pasta, do not rinse. Add meat sauce, mix well, serve.
Makes 6 generous portions.
Number of Servings: 6
Recipe submitted by SparkPeople user ZEBULON314.
While meat & sauce are simmering, add pasta to water, boil until done (about 7 minutes, less for al dente). Drain pasta, do not rinse. Add meat sauce, mix well, serve.
Makes 6 generous portions.
Number of Servings: 6
Recipe submitted by SparkPeople user ZEBULON314.
Member Ratings For This Recipe
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GFNANAJEAN
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RSCHULTZ2
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PJC19671
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SPARQUEE
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CD5116448
Fantastic! Made this for dinner tonight, and had a ton left over for lunch tomorrow. You could add more veggies to this, like peppers, spinach or whatever you like. The portion was good sized, so if you wanted to you could drop the portion size for less calories. A family favorite for sure! - 5/4/09