Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.2 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 34.2 mg |
| Sodium | 142.5 mg |
| Potassium | 381.5 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 15.0 g |
| Protein | 15.6 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 23.3 % |
| Vitamin C | 91.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 1.5 % |
| Copper | 3.5 % |
| Folate | 3.6 % |
| Iron | 8.4 % |
| Magnesium | 5.9 % |
| Manganese | 4.8 % |
| Niacin | 34.4 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 13.1 % |
| Riboflavin | 4.3 % |
| Selenium | 15.4 % |
| Thiamin | 5.3 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Curry Pineapple Chicken
View the full Coconut Curry Pineapple Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Curry Pineapple Chicken
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
70 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.50 cup)
56 calories of A Taste of Thai - LIte Coconut Milk - WHOLE can (398 ml), (0.25 serving)
14 calories of Green Peppers (bell peppers), (0.38 cup, chopped)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of panang curry paste, (0.25 tbsp)
Calories per serving of Coconut Curry Pineapple Chicken
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
70 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.50 cup)
56 calories of A Taste of Thai - LIte Coconut Milk - WHOLE can (398 ml), (0.25 serving)
14 calories of Green Peppers (bell peppers), (0.38 cup, chopped)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of panang curry paste, (0.25 tbsp)
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Nutrition & Calorie Comments
I ended up using half the jar of paste and there was no flavor or heat.