(64 Recipes)

Cauliflower Spicy Recipes

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Member Recipes for Cauliflower Spicy

Spicy Herbed Cauliflower Cheese

Very Good 4.6/5
(17 ratings)
Spicy Herbed Cauliflower Cheese

Low-fat but spicy and creamy, this is my family's favourite recipe for cheesy cauliflower. We like to mix in broccoli and green beans too!

CALORIES: 113.8  |  FAT: 1.1g  |  PROTEIN: 10.8g  |  CARBS: 15.8g  |  FIBER: 3.6g
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Spicy Potatoes & Cauliflower

Very Good 4.6/5
(9 ratings)
Spicy Potatoes & Cauliflower

CALORIES: 187.8  |  FAT: 5.1g  |  PROTEIN: 5.8g  |  CARBS: 32.7g  |  FIBER: 7g
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Spicy Butternut Squash and Cauliflower Soup

Very Good 4.2/5
(6 ratings)
Spicy Butternut Squash and Cauliflower Soup

This is a great soup for a cold day. Goes great as a starter course but is also hearty enough to hold its own at lunch.

CALORIES: 116  |  FAT: 2.4g  |  PROTEIN: 10.8g  |  CARBS: 15g  |  FIBER: 2.4g
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Spicy Buffalo Cauliflower Bites

Very Good 4.1/5
(7 ratings)
Spicy Buffalo Cauliflower Bites

This recipe is picked up from skinnytaste.com. I used as a Superbowl dish.

CALORIES: 133.2  |  FAT: 2.4g  |  PROTEIN: 4.5g  |  CARBS: 24.2g  |  FIBER: 3.4g
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Spicy Whole Roasted Cauliflower

Very Good 4.0/5
(1 rating)
Spicy Whole Roasted Cauliflower

This is a LCHF remake of Pure Wow's recipe.

CALORIES: 131.5  |  FAT: 6g  |  PROTEIN: 8.6g  |  CARBS: 14g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Spicy Whole Roasted Cauliflower Calories
Spicy Cauliflower Chicken Fried Rice

(no ratings)
Spicy Cauliflower Chicken Fried Rice

This is a keto recipe. This fried rice is spicy and flavorful. The fat and protein content is good and it's really stuffy.

CALORIES: 549.9  |  FAT: 24.3g  |  PROTEIN: 55.9g  |  CARBS: 22.7g  |  FIBER: 9.1g
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Cauliflower Spicy and Super Herbed Couscous (Butterfly19611)

(no ratings)
Cauliflower Spicy and Super Herbed Couscous (Butterfly19611)

This is fantastic with a piece of grilled salmon. Super herbed and healthy.

CALORIES: 159.1  |  FAT: 9.2g  |  PROTEIN: 5g  |  CARBS: 17.9g  |  FIBER: 7g
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SPICY WHOLE ROASTED CAULIFLOWER

(no ratings)
SPICY WHOLE ROASTED CAULIFLOWER

Roasted cauliflower? Been there, done that. But roasting a whole head of cauliflower? Now we’ve got your attention. This recipe has you slathering cauliflower in a spicy yogurt marinade and roasting it at a high temperature. The result is an amazingly delicious dish that’s as dramatic in presentation as it is easy in preparation. Serve it with a big green salad (we suggest lime juice and olive oil for the dressing) for an easy weeknight supper or your next “the vegetarians are coming to dinner” party.

CALORIES: 114.8  |  FAT: 3.5g  |  PROTEIN: 9.5g  |  CARBS: 14.4g  |  FIBER: 5.3g
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Spicy Whole Roasted Cauliflower

(no ratings)
Spicy Whole Roasted Cauliflower

Great for a different side dish or a meatless main course.

CALORIES: 99.2  |  FAT: 3.2g  |  PROTEIN: 8.5g  |  CARBS: 11.1g  |  FIBER: 3.7g
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Roasted Salmon with spicy cauliflower

(no ratings)
Roasted Salmon with spicy cauliflower

Adapted from Martha Stewart Living

CALORIES: 290.4  |  FAT: 14.6g  |  PROTEIN: 28.4g  |  CARBS: 12.7g  |  FIBER: 5.7g
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Spicy Buffalo Cauliflower 'Wings'

Very Good 4.5/5
(2 ratings)
Spicy Buffalo Cauliflower 'Wings'

from Peta

CALORIES: 240.9  |  FAT: 5.5g  |  PROTEIN: 8.8g  |  CARBS: 37.4g  |  FIBER: 6.2g
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Spicy Roasted Popcorn Cauliflower (Low carb!)

(no ratings)
Spicy Roasted Popcorn Cauliflower (Low carb!)

I HATE Cauliflower but am addicted to this dish! Never thought any cauliflower dish would make me a cauliflower lover but this one did!

CALORIES: 87.5  |  FAT: 2.3g  |  PROTEIN: 5g  |  CARBS: 8g  |  FIBER: 2g
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Spicy Buffalo Cauliflower 'Wings'

(no ratings)
Spicy Buffalo Cauliflower 'Wings'

Looking for a healthier (and kinder) alternative to chicken wings? Try these juicy, tangy, and spicy buffalo cauliflower "wings"!

Deliciously versatile and with just enough "kick," these bite-sized pieces of cauliflower offer an eerily similar experience to eating chicken wings. With all the flavor and none of the guilt

CALORIES: 293.2  |  FAT: 5g  |  PROTEIN: 9.1g  |  CARBS: 39.8g  |  FIBER: 6.5g
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Spicy Oven-Roasted Cauliflower

Very Good 4.3/5
(30 ratings)
Spicy Oven-Roasted Cauliflower

Sounds kind of crazy, but this recipe is great - and a real change of pace. My inlaws, who think ketchup is a little exotic, absolutely loved it.

CALORIES: 80.6  |  FAT: 6g  |  PROTEIN: 2.2g  |  CARBS: 6.3g  |  FIBER: 2.8g
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spicy roasted cauliflower

(no ratings)
spicy roasted cauliflower

CALORIES: 46.6  |  FAT: 0.5g  |  PROTEIN: 3.6g  |  CARBS: 10.5g  |  FIBER: 4.7g
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Spicy Cauliflower Bake

(no ratings)
Spicy Cauliflower Bake

A twist on Califlower & Cheese sauce

CALORIES: 100.2  |  FAT: 6.4g  |  PROTEIN: 6.7g  |  CARBS: 4.3g  |  FIBER: 0.9g
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Spicy Black Beans and Cauliflower

(no ratings)
Spicy Black Beans and Cauliflower

Really Easy to make and delicious

CALORIES: 393.6  |  FAT: 10.5g  |  PROTEIN: 22.7g  |  CARBS: 57.4g  |  FIBER: 20.9g
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lite Spicy Honey Roasted Cauliflower

(no ratings)
lite Spicy Honey Roasted Cauliflower

CALORIES: 100.2  |  FAT: 3.3g  |  PROTEIN: 3.3g  |  CARBS: 17.3g  |  FIBER: 3.8g
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Spicy Potatoes and Cauliflower

(no ratings)
Spicy Potatoes and Cauliflower

CALORIES: 453.4  |  FAT: 33.8g  |  PROTEIN: 7.8g  |  CARBS: 34.6g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Spicy Potatoes and Cauliflower Calories
Spicy Potatoes and Cauliflower (Yum)

(no ratings)
Spicy Potatoes and Cauliflower (Yum)

CALORIES: 453.4  |  FAT: 33.8g  |  PROTEIN: 7.8g  |  CARBS: 34.6g  |  FIBER: 8.5g
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Spicy Cauliflower Potato Burger

(no ratings)
Spicy Cauliflower Potato Burger

http://www.onegreenplanet.org/vegan-food/r
ecipe-spicy-cauliflower-potato-burger/
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paign=recipe-spicy-cauliflower-potato-burger

CALORIES: 48.5  |  FAT: 0.5g  |  PROTEIN: 2.3g  |  CARBS: 10.1g  |  FIBER: 2.8g
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Bridget's Spicy Tilapia and Mushroom Sauce (serve over Mashed Cauliflower)

(no ratings)
Bridget's Spicy Tilapia and Mushroom Sauce (serve over Mashed Cauliflower)

A quick and delicious dish to surprise your family.

CALORIES: 231.7  |  FAT: 7.9g  |  PROTEIN: 26.1g  |  CARBS: 10.5g  |  FIBER: 1.4g
Spicy Chicken Cauliflower Soup - HCG Phase 2

(no ratings)
Spicy Chicken Cauliflower Soup - HCG Phase 2

1 protein, 1 vegetable.
A spicy filling soup that meets the strict Phase 2 requirements of the HCG diet.

CALORIES: 138.5  |  FAT: 1.5g  |  PROTEIN: 25.3g  |  CARBS: 8.3g  |  FIBER: 2.7g
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Spicy Buffalo Cauliflower

(no ratings)
Spicy Buffalo Cauliflower

when craving buffalo wings this is a good substitute and a great way to get your veggies!

CALORIES: 168.4  |  FAT: 3.3g  |  PROTEIN: 5.8g  |  CARBS: 29.9g  |  FIBER: 4.4g
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Spicy Cauliflower

(no ratings)
Spicy Cauliflower

A good side dish any night of the week

CALORIES: 64.1  |  FAT: 0.4g  |  PROTEIN: 6.1g  |  CARBS: 11.2g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Spicy Cauliflower Calories
Spicy Potato and Cauliflower

(no ratings)
Spicy Potato and Cauliflower

CALORIES: 147.2  |  FAT: 6.3g  |  PROTEIN: 3.6g  |  CARBS: 21.4g  |  FIBER: 4.4g
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Pasta with Spicy Cauliflower

Good 3.5/5
(2 ratings)
Pasta with Spicy Cauliflower

This recipe comes from "Moosewood Restaurant Cooks at Home", one of the best vegetarian cookbooks I know. I've modified it to suit my own taste - way more oregano and way less oil.

CALORIES: 467.6  |  FAT: 16.2g  |  PROTEIN: 10.9g  |  CARBS: 74.3g  |  FIBER: 11.8g
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Spicy Cauliflower

(no ratings)
Spicy Cauliflower

I prefer more jalepeno than I have listed in this recipe. The ingredients are easily adjusted to please your tastebuds.

CALORIES: 90.8  |  FAT: 4.8g  |  PROTEIN: 5.1g  |  CARBS: 8.6g  |  FIBER: 2.4g
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Spicy Cauliflower and Sweet Potato Soup

(no ratings)
Spicy Cauliflower and Sweet Potato Soup

a hearty soup with very few ingredients

CALORIES: 215.6  |  FAT: 2.3g  |  PROTEIN: 6.9g  |  CARBS: 44.4g  |  FIBER: 9.3g
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Spicy Ginger Cauliflower Cabbage and Potatoes

Good 3.5/5
(2 ratings)
Spicy Ginger Cauliflower Cabbage and Potatoes

a quick side dish, with a tiny bit of sweet spice.

CALORIES: 158  |  FAT: 7.1g  |  PROTEIN: 3.1g  |  CARBS: 22.3g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Spicy Ginger Cauliflower Cabbage and Potatoes Calories