Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.5 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 846.3 mg |
| Potassium | 516.8 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 5.1 g |
| Sugars | 0.7 g |
| Protein | 8.6 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.7 % |
| Vitamin C | 117.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 5.6 % |
| Copper | 4.4 % |
| Folate | 20.8 % |
| Iron | 11.0 % |
| Magnesium | 7.9 % |
| Manganese | 17.6 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 8.2 % |
| Riboflavin | 6.8 % |
| Selenium | 2.4 % |
| Thiamin | 6.9 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Whole Roasted Cauliflower
View the full Spicy Whole Roasted Cauliflower Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Whole Roasted Cauliflower
55 calories of Fage Total Classic (full fat), (2 oz)
36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))
20 calories of Coconut Oil, (0.17 tbsp)
8 calories of Chili powder, (0.33 tbsp)
5 calories of Garlic powder, (0.17 tbsp)
4 calories of Cumin seed, (0.50 tsp)
3 calories of Lime, Fresh, (0.17 serving)
1 calories of Curry powder, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of Spicy Whole Roasted Cauliflower
55 calories of Fage Total Classic (full fat), (2 oz)
36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))
20 calories of Coconut Oil, (0.17 tbsp)
8 calories of Chili powder, (0.33 tbsp)
5 calories of Garlic powder, (0.17 tbsp)
4 calories of Cumin seed, (0.50 tsp)
3 calories of Lime, Fresh, (0.17 serving)
1 calories of Curry powder, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.33 tsp)
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