(320 Recipes)

Curry Salad Recipes

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From the SparkRecipes Kitchen

Curry Chicken Salad Sandwiches

Very Good 4.1/5
(91 ratings)
Curry Chicken Salad Sandwiches

This light recipe is great for lunch, supper, or both. It serves eight, so cook once and eat twice!

CALORIES: 230.6  |  FAT: 8.8g  |  PROTEIN: 15.5g  |  CARBS: 24.6g  |  FIBER: 4.5g
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Member Recipes for Curry Salad

Fall Harvest Curry Chicken Salad

Very Good 4.3/5
(76 ratings)
Fall Harvest Curry Chicken Salad

Fall fruit adds a twist and replacing mayo with low-fat yogurt makes it a little more healthy. This is great for leftover chicken.

CALORIES: 180.9  |  FAT: 2.2g  |  PROTEIN: 28.7g  |  CARBS: 10.8g  |  FIBER: 2.2g
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Curry-Nut Chicken Salad

(no ratings)
Curry-Nut Chicken Salad

A tasty twist on the ordinary chicken salad, this spicy version is great as an appetizer on crackers, inbetween a nice crusty bread, or on a bed of lettuce with tomato.

Substitute chili and cilantro for the curry powder to give this recipe a Mexican taste.

CALORIES: 145.6  |  FAT: 9.1g  |  PROTEIN: 14.1g  |  CARBS: 1.5g  |  FIBER: 0.7g
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Red Curry Pork Steaks with Fresh Herb Salad

(no ratings)
Red Curry Pork Steaks with Fresh Herb Salad

From delicious Magazine
***PLEASE DO NOT USE THIS RECIPE AS IT IS NOT ORIGINAL - I HAVE "SHARED" IT SO I CAN LINK IT TO MY HUSBAND'S SPARKPEOPLE CALCULATIONS***

CALORIES: 216.7  |  FAT: 5.4g  |  PROTEIN: 36.3g  |  CARBS: 5.5g  |  FIBER: 1g
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Curry Chicken Salad

(no ratings)
Curry Chicken Salad

This is an amazing chicken salad that can be served on croissants, flat bread or on a bed of lettuce. None of which are included in the nutritional value. The original recipe calls for pecans and regular mayo. I lightened it up with almonds and light mayo. But I think I liked it better with the pecans and may be worth the extra calories next time :)

CALORIES: 211.8  |  FAT: 10g  |  PROTEIN: 13.5g  |  CARBS: 20.3g  |  FIBER: 2.9g
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Quinoa Salad with Mangoes and Curry Dressing

(no ratings)
Quinoa Salad with Mangoes and Curry Dressing

CALORIES: 338.7  |  FAT: 14.4g  |  PROTEIN: 6.5g  |  CARBS: 47.5g  |  FIBER: 5.1g
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Chicken curry salad / Kip Curry Salade

(no ratings)
Chicken curry salad / Kip Curry Salade

CALORIES: 58.7  |  FAT: 3.4g  |  PROTEIN: 4.3g  |  CARBS: 2.5g  |  FIBER: 0.5g
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Green Curry Chicken Salad

(no ratings)
Green Curry Chicken Salad

The Green Curry Simmer Sauce makes this chicken salad a touch spicy and very delicious. Each serving has 15g of protein and tastes amazing in a pita pocket with lots of spinach.

CALORIES: 122.1  |  FAT: 3g  |  PROTEIN: 15.4g  |  CARBS: 7.5g  |  FIBER: 0.4g
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Curry Fried Chicken Salad with Yogurt Dressing

(no ratings)
Curry Fried Chicken Salad with Yogurt Dressing

http://bit.ly/nibblescurry

CALORIES: 433.7  |  FAT: 2.7g  |  PROTEIN: 31.4g  |  CARBS: 73.4g  |  FIBER: 4.8g
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Curry Chicken Salad

Very Good 4.5/5
(2 ratings)
Curry Chicken Salad

Easy chicken salad with BIG flavor, and high protein. Sweetness of the apples/raisin balances out the spice of the curry and cayenne.

CALORIES: 236.6  |  FAT: 9.4g  |  PROTEIN: 25.5g  |  CARBS: 12.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Curry Chicken Salad Calories
Curry chicken salad with grapes and walnuts

Good 3.0/5
(1 rating)
Curry chicken salad with grapes and walnuts

This chicken salad may taste even better if prepared the night before, so the flavors will really penetrate.

CALORIES: 185.4  |  FAT: 10g  |  PROTEIN: 19.3g  |  CARBS: 6.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Curry chicken salad with grapes and walnuts Calories
Curry Quinoa Salad

(no ratings)
Curry Quinoa Salad

Flavorful and colorful dish for lunch or dinner.

CALORIES: 216.5  |  FAT: 5.4g  |  PROTEIN: 7.2g  |  CARBS: 35.9g  |  FIBER: 4.6g
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Primal Curry & Fruit Cicken Salad

(no ratings)
Primal Curry & Fruit Cicken Salad

A healthy and tasty chicken salad with a fruity twist - great on a bed of lettuce or by itself. Note: This salad is best if eaten the day after preparation. This allows the ingredients time to mingle, giving a fuller flavor.

CALORIES: 158.5  |  FAT: 6.7g  |  PROTEIN: 13g  |  CARBS: 11g  |  FIBER: 1.7g
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Shrimp and Avocado Salad with Curry Dressing

(no ratings)
Shrimp and Avocado Salad with Curry Dressing

Easy shrimp salad with lots of taste.

CALORIES: 246.4  |  FAT: 16.9g  |  PROTEIN: 13.8g  |  CARBS: 12.1g  |  FIBER: 5g
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Curry Turkey Salad

(no ratings)
Curry Turkey Salad

Quick IP of Turkey breast tenderloin, chopped and mixed served on lettuce leaf.

CALORIES: 156.2  |  FAT: 5.8g  |  PROTEIN: 14.2g  |  CARBS: 12.8g  |  FIBER: 2.8g
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Sweet Curry Tuna Salad

Very Good 4.8/5
(6 ratings)
Sweet Curry Tuna Salad

Fresh and delicious! The egg whites and tuna make this a great low calorie source of protein.

CALORIES: 73.8  |  FAT: 3.3g  |  PROTEIN: 7.7g  |  CARBS: 3.9g  |  FIBER: 0.1g
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Curry Chicken Salad

Very Good 4.3/5
(7 ratings)
Curry Chicken Salad

CALORIES: 159.7  |  FAT: 5.9g  |  PROTEIN: 17.7g  |  CARBS: 8.2g  |  FIBER: 1.4g
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Curry Chicken Salad

Very Good 4.7/5
(15 ratings)
Curry Chicken Salad

CALORIES: 273  |  FAT: 17.8g  |  PROTEIN: 18.8g  |  CARBS: 9.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Curry Chicken Salad Calories
Curry apple chicken salad

Very Good 4.3/5
(4 ratings)
Curry apple chicken salad

This is wonderful in a whole wheat pita pocket or on a hearty bread, even with wild rice mix.

CALORIES: 127.6  |  FAT: 1.6g  |  PROTEIN: 13.4g  |  CARBS: 15.6g  |  FIBER: 2g
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Low Fat, Low Cal Curry Salad Dressing

Very Good 4.8/5
(4 ratings)
Low Fat, Low Cal Curry Salad Dressing

If you like curry and are looking for a low cal salad dressing option, this may be the dressing for you! Modified for less salt from the SparkPeople site recipe for Almond Chicken Salad with Asparagus.

CALORIES: 21.7  |  FAT: 0.6g  |  PROTEIN: 1.7g  |  CARBS: 2.7g  |  FIBER: 0.2g
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PrairieHarpy's Very Curry Egg Salad

Very Good 4.8/5
(8 ratings)
PrairieHarpy's Very Curry Egg Salad

I love curry, and I love egg salad. I mashed em together. Voila. This is VERY heavy on curry. If you like less seasoning, you might wish to cut all the spice amounts in half. Or, you can vary them to your liking. This is a tough one to mess up!

CALORIES: 72.5  |  FAT: 5g  |  PROTEIN: 4.8g  |  CARBS: 2.2g  |  FIBER: 0.1g
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Chicken Curry Pineapple Salad

Very Good 4.4/5
(17 ratings)
Chicken Curry Pineapple Salad

A delicious Curry Chicken Salad with Pineapple and Mandarines. Quick and easy to make. A healthy, high protein and low fat salad that is also satisfying enough for a main dish.

CALORIES: 411.6  |  FAT: 8g  |  PROTEIN: 32.8g  |  CARBS: 51g  |  FIBER: 2.2g
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Curry Chicken Salad with extra salad!

(no ratings)
Curry Chicken Salad with extra salad!

This is just for the chicken salad mix, to add to whatever. It contains extra veggies and spiciness to add more flavor.

I have a big batch in my fridge for quick lunches.

CALORIES: 59.8  |  FAT: 2.7g  |  PROTEIN: 2.7g  |  CARBS: 7.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Curry Chicken Salad with extra salad! Calories
Sue's Curry Chicken Salad

(no ratings)
Sue's Curry Chicken Salad

CALORIES: 309.5  |  FAT: 12.3g  |  PROTEIN: 29.6g  |  CARBS: 18.8g  |  FIBER: 1.3g
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Chicken Curry Salad

(no ratings)
Chicken Curry Salad

CALORIES: 273.7  |  FAT: 20.8g  |  PROTEIN: 11g  |  CARBS: 11.4g  |  FIBER: 2.4g
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Curry Chicken Salad

(no ratings)
Curry Chicken Salad

Curry chicken salad recipe using fat free greek yogurt rather than mayo.

CALORIES: 156.3  |  FAT: 3.6g  |  PROTEIN: 21.6g  |  CARBS: 11.6g  |  FIBER: 0.9g
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Curry Turkey Salad

(no ratings)
Curry Turkey Salad

CALORIES: 262.2  |  FAT: 11.5g  |  PROTEIN: 16.2g  |  CARBS: 25.5g  |  FIBER: 3.4g
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Curry Chicken Salad

(no ratings)
Curry Chicken Salad

CALORIES: 158.9  |  FAT: 2.1g  |  PROTEIN: 24.1g  |  CARBS: 11.1g  |  FIBER: 2.3g
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Fruit and Curry Chicken Salad

Incredible! 5.0/5
(1 rating)
Fruit and Curry Chicken Salad

Chicken Salad with fruit and yellow curry

CALORIES: 253.4  |  FAT: 12g  |  PROTEIN: 20.1g  |  CARBS: 17.2g  |  FIBER: 1.9g
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curry cucumber tomato salad

(no ratings)
curry cucumber tomato salad

CALORIES: 46.6  |  FAT: 1.4g  |  PROTEIN: 1.8g  |  CARBS: 8.3g  |  FIBER: 2.2g
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Curry Chicken Salad

(no ratings)
Curry Chicken Salad

Easy and Yummy

CALORIES: 354.5  |  FAT: 10g  |  PROTEIN: 26.8g  |  CARBS: 47.2g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Curry Chicken Salad Calories