Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 354.5
Total Fat 10.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 4.2 g
Cholesterol 49.3 mg
Sodium 265.8 mg
Potassium 1,118.5 mg
Total Carbohydrate 47.2 g
Dietary Fiber 6.3 g
Sugars 25.2 g
Protein 26.8 g
Vitamin A 69.1 %
Vitamin B-12 5.4 %
Vitamin B-6 50.5 %
Vitamin C 223.3 %
Vitamin D 0.0 %
Vitamin E 18.7 %
Calcium 14.2 %
Copper 22.4 %
Folate 33.8 %
Iron 32.5 %
Magnesium 28.9 %
Manganese 53.9 %
Niacin 60.6 %
Pantothenic Acid 11.6 %
Phosphorus 36.9 %
Riboflavin 21.1 %
Selenium 27.8 %
Thiamin 18.8 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry Chicken Salad

View the full Curry Chicken Salad Recipe & Instructions
Submitted by: STEPH-KELSHALL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Chicken Salad

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

64 calories of Honey, (1 tbsp)

44 calories of Tossed Salad, (2 cup)

35 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1 serving)

34 calories of Almonds, (5 almond)

20 calories of Curry powder, (1 tbsp)

19 calories of Grapes, (10 grape, seedless)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

15 calories of Coriander seed, (1 tbsp)

6 calories of Lemon Juice, (0.50 lemon yields)

4 calories of Onions, raw, (1 tbsp chopped)


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