Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 216.7
Total Fat 5.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 294.6 mg
Potassium 50.5 mg
Total Carbohydrate 5.5 g
Dietary Fiber 1.0 g
Sugars 2.2 g
Protein 36.3 g
Vitamin A 28.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 68.4 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.1 %
Copper 1.2 %
Folate 1.4 %
Iron 2.9 %
Magnesium 0.7 %
Manganese 1.2 %
Niacin 0.6 %
Pantothenic Acid 0.5 %
Phosphorus 0.7 %
Riboflavin 0.5 %
Selenium 0.2 %
Thiamin 1.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Curry Pork Steaks with Fresh Herb Salad

View the full Red Curry Pork Steaks with Fresh Herb Salad Recipe & Instructions
Submitted by: IMELDASHOEQUEEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Curry Pork Steaks with Fresh Herb Salad

179 calories of Pork Stir Fry/Schnitzel Meat - Trim Pork 100g, (1.60 serving)

15 calories of A Taste of Thai - Red Curry Paste, (0.75 tsp)

5 calories of Limes, (0.25 fruit (2" dia))

5 calories of Peppers, sweet, red, fresh, (0.25 small)

5 calories of Asian Home Gourmet Fish Sauce (HJAH), (0.50 tbsp)

4 calories of Granulated Sugar, (0.25 tsp)

2 calories of Asian Home Gourmet Fish Sauce (HJAH), (0.25 tbsp)

2 calories of Fresh Express Fancy field greens salad, (0.25 cup)

0 calories of Fresh chopped mint leaves, 2 tablespoons, (1 serving)


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