Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 216.7 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 294.6 mg |
Potassium | 50.5 mg |
Total Carbohydrate | 5.5 g |
Dietary Fiber | 1.0 g |
Sugars | 2.2 g |
Protein | 36.3 g |
Vitamin A | 28.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 68.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 1.1 % |
Copper | 1.2 % |
Folate | 1.4 % |
Iron | 2.9 % |
Magnesium | 0.7 % |
Manganese | 1.2 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.7 % |
Riboflavin | 0.5 % |
Selenium | 0.2 % |
Thiamin | 1.1 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Curry Pork Steaks with Fresh Herb Salad
View the full Red Curry Pork Steaks with Fresh Herb Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Curry Pork Steaks with Fresh Herb Salad
179 calories of Pork Stir Fry/Schnitzel Meat - Trim Pork 100g, (1.60 serving)
15 calories of A Taste of Thai - Red Curry Paste, (0.75 tsp)
5 calories of Limes, (0.25 fruit (2" dia))
5 calories of Peppers, sweet, red, fresh, (0.25 small)
5 calories of Asian Home Gourmet Fish Sauce (HJAH), (0.50 tbsp)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Asian Home Gourmet Fish Sauce (HJAH), (0.25 tbsp)
2 calories of Fresh Express Fancy field greens salad, (0.25 cup)
0 calories of Fresh chopped mint leaves, 2 tablespoons, (1 serving)
Calories per serving of Red Curry Pork Steaks with Fresh Herb Salad
179 calories of Pork Stir Fry/Schnitzel Meat - Trim Pork 100g, (1.60 serving)
15 calories of A Taste of Thai - Red Curry Paste, (0.75 tsp)
5 calories of Limes, (0.25 fruit (2" dia))
5 calories of Peppers, sweet, red, fresh, (0.25 small)
5 calories of Asian Home Gourmet Fish Sauce (HJAH), (0.50 tbsp)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Asian Home Gourmet Fish Sauce (HJAH), (0.25 tbsp)
2 calories of Fresh Express Fancy field greens salad, (0.25 cup)
0 calories of Fresh chopped mint leaves, 2 tablespoons, (1 serving)
Calories in Similar Recipes
- A healthy adaption of origianally chinese meal