Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.6 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 33.8 mg |
| Sodium | 447.5 mg |
| Potassium | 37.1 mg |
| Total Carbohydrate | 1.5 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.2 g |
| Protein | 14.1 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 0.7 % |
| Copper | 3.4 % |
| Folate | 0.7 % |
| Iron | 3.6 % |
| Magnesium | 1.9 % |
| Manganese | 12.7 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.7 % |
| Riboflavin | 0.5 % |
| Selenium | 0.4 % |
| Thiamin | 2.4 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry-Nut Chicken Salad
View the full Curry-Nut Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry-Nut Chicken Salad
62 calories of Kirkland Signature Premium Chunk Chicken Breast (canned), (2.08 oz)
45 calories of Hellmann's REAL Mayonnaise (1 Tbls), (0.50 tbsp)
33 calories of Pecans, (0.04 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Curry powder, (0.04 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Curry-Nut Chicken Salad
62 calories of Kirkland Signature Premium Chunk Chicken Breast (canned), (2.08 oz)
45 calories of Hellmann's REAL Mayonnaise (1 Tbls), (0.50 tbsp)
33 calories of Pecans, (0.04 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Curry powder, (0.04 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)