Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 433.7
Total Fat 2.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 45.0 mg
Sodium 260.8 mg
Potassium 185.8 mg
Total Carbohydrate 73.4 g
Dietary Fiber 4.8 g
Sugars 10.1 g
Protein 31.4 g
Vitamin A 27.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 24.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 4.2 %
Copper 1.9 %
Folate 1.7 %
Iron 11.4 %
Magnesium 5.2 %
Manganese 13.8 %
Niacin 3.3 %
Pantothenic Acid 0.3 %
Phosphorus 1.8 %
Riboflavin 1.4 %
Selenium 1.1 %
Thiamin 1.1 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry Fried Chicken Salad with Yogurt Dressing

View the full Curry Fried Chicken Salad with Yogurt Dressing Recipe & Instructions
Submitted by: ANYO_NIBBLES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Fried Chicken Salad with Yogurt Dressing

281 calories of fusili pasta, (75 gram(s))

70 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.50 serving)

40 calories of asda yogurt natural fat free, (75 gram(s))

17 calories of red onion, (0.25 serving)

8 calories of Curry powder, (0.38 tbsp)

6 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2 serving)

4 calories of muller light fat free vanilla yogurt, (7 gram(s))

2 calories of Lime Juice, (0.25 lime yields)

2 calories of Soy Sauce, (0.25 tbsp)

2 calories of Ginger, ground, (0.25 tsp)

1 calories of Coriander leaf, dried, (0.25 tbsp)

1 calories of baby spinach, (27.50 gram(s))

1 calories of Garlic, (0.13 tsp)

0 calories of Cucumber (with peel), (2.50 grams)

0 calories of Lime Zest, (0.13 tsp)

0 calories of spices, mint, dried flakes, (0.38 tbsp)


No nutrition or calorie comments found.