Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 273.7
Total Fat 20.8 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.2 g
Cholesterol 40.4 mg
Sodium 399.6 mg
Potassium 258.5 mg
Total Carbohydrate 11.4 g
Dietary Fiber 2.4 g
Sugars 6.2 g
Protein 11.0 g
Vitamin A 2.5 %
Vitamin B-12 2.7 %
Vitamin B-6 13.5 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 10.6 %
Calcium 2.1 %
Copper 5.8 %
Folate 2.1 %
Iron 4.4 %
Magnesium 6.0 %
Manganese 19.0 %
Niacin 24.6 %
Pantothenic Acid 4.4 %
Phosphorus 13.6 %
Riboflavin 3.4 %
Selenium 11.5 %
Thiamin 5.8 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Curry Salad

View the full Chicken Curry Salad Recipe & Instructions
Submitted by: JESSLOVESBRAD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Curry Salad

105 calories of Kraft Mayo Light Mayonnaise (Mayo), (3 tbsp)

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

49 calories of Pecans, (0.06 cup, chopped)

24 calories of Apple, Gala (medium), (0.25 serving)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Curry powder, (0.25 tsp)

1 calories of Lime Juice, (0.08 fl oz)

1 calories of Green Onions, (0.06 cup)


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