Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 58.7 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 14.0 mg |
| Sodium | 83.5 mg |
| Potassium | 76.8 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.8 g |
| Protein | 4.3 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.8 % |
| Copper | 1.0 % |
| Folate | 0.8 % |
| Iron | 3.7 % |
| Magnesium | 2.2 % |
| Manganese | 4.6 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.0 % |
| Riboflavin | 1.3 % |
| Selenium | 4.8 % |
| Thiamin | 1.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken curry salad / Kip Curry Salade
View the full Chicken curry salad / Kip Curry Salade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken curry salad / Kip Curry Salade
26 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.75 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
3 calories of Curry powder, (0.50 tsp)
2 calories of Turmeric, ground, (0.25 tsp)
0 calories of Fresh Chives, (0.25 tbsp chopped)
Calories per serving of Chicken curry salad / Kip Curry Salade
26 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.75 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
3 calories of Curry powder, (0.50 tsp)
2 calories of Turmeric, ground, (0.25 tsp)
0 calories of Fresh Chives, (0.25 tbsp chopped)
Calories in Similar Recipes
- Similar to a Waldorf Salad
- adapted from recipe on Allrecipes.com
- This is a quick chicken salad great for sandwiches or on top of lettuce.
- A simple low-cal dressing for coleslaw.
- Yummy Chicken salad made with skinless rottisere chicken breast and loads of veggies and fruit. The curry...
- Yummy Chicken salad made with skinless rottisere chicken breast and loads of veggies and fruit. The curry...
- Low-Fat version of a popular restaurant salad dressing. The best make-at-home ranch dressing I've t...
- After looking at several recipes and ingredient lists, I came up with this combo. I like to put it on...
- This is a tuna fish recipe my friend used to make with a whole lot more calories. But it tastes so good,...
- this recipe was submitted by receccafriedman but i decided to do it with reduced mayo to cut the fat....