Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 50.5
Total Fat 1.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 14.4 mg
Sodium 249.3 mg
Potassium 53.4 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.4 g
Sugars 1.0 g
Protein 6.2 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.9 %
Copper 0.4 %
Folate 1.7 %
Iron 0.6 %
Magnesium 0.6 %
Manganese 1.1 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 0.5 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 0.6 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Even-More-SImple Chicken Salad

View the full Even-More-SImple Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Even-More-SImple Chicken Salad

30 calories of HEB Chicken Breast Rotisserie Flavored, (1 oz)

13 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.38 tbsp)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Scallions, raw, (0.25 medium (4-1/8" long))


Nutrition & Calorie Comments  

I was looking for a simple recipe and boom...simple! I used a rotisserie chicken already cooked from the grocery store and made the recipe exact. Hit the spot at lunchtime and low calorie!