(57 Recipes)

Puerto Rican Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Puerto Rican

Puerto Rican pollo pinchos (chicken kabobs)

Very Good 4.8/5
(8 ratings)
Puerto Rican pollo pinchos (chicken kabobs)

Puerto Rican inspired dish. Fantastic!

CALORIES: 230  |  FAT: 16g  |  PROTEIN: 20g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Puerto Rican pollo pinchos (chicken kabobs) Calories
Puerto Rican Style Corned Beef

Very Good 4.7/5
(6 ratings)
Puerto Rican Style Corned Beef

CALORIES: 174.4  |  FAT: 10.6g  |  PROTEIN: 4.5g  |  CARBS: 17g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Puerto Rican Style Corned Beef Calories
Puerto Rican arroz mamposteao (beans and rice)

Very Good 4.7/5
(3 ratings)
Puerto Rican arroz mamposteao (beans and rice)

Puerto Rican inspired beans and rice. Fantastic!

CALORIES: 226.7  |  FAT: 5.7g  |  PROTEIN: 7g  |  CARBS: 38.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Puerto Rican arroz mamposteao (beans and rice) Calories
Puerto Rican Arroz con Gandules with ham

(no ratings)
Puerto Rican Arroz con Gandules with ham

authentic puerto rican rice dish

CALORIES: 232  |  FAT: 12.5g  |  PROTEIN: 7.2g  |  CARBS: 22.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Puerto Rican Arroz con Gandules with ham Calories
Coquito (Puerto Rican Coconut Eggnog)

(no ratings)
Coquito (Puerto Rican Coconut Eggnog)

Like eggnog, but are looking for something new? Love the flavor of coconut? This wonderful Christmas drink from Puerto Rico might be right up your alley!

CALORIES: 286.4  |  FAT: 7g  |  PROTEIN: 3.5g  |  CARBS: 32g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Coquito (Puerto Rican Coconut Eggnog) Calories
Steak with Onions Puerto Rican Style

Very Good 4.4/5
(12 ratings)
Steak with Onions Puerto Rican Style

Puerto Rican Style Steak with Onions

CALORIES: 247.2  |  FAT: 17.8g  |  PROTEIN: 13.2g  |  CARBS: 8.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Steak with Onions Puerto Rican Style Calories
Puerto Rican Chicken Fricasse

Very Good 4.6/5
(7 ratings)
Puerto Rican Chicken Fricasse

This a great low fat chicken dish with loads of flavor! It tastes great when coupled with rice and puerto rican pinto beans (see recipe)

CALORIES: 236.2  |  FAT: 3g  |  PROTEIN: 30.7g  |  CARBS: 20.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Puerto Rican Chicken Fricasse Calories
Puerto Rican Roast Pork

Incredible! 5.0/5
(4 ratings)
Puerto Rican Roast Pork

Classic Puerto Rican Roast Pork - Easiest to prepare with a mortar and pestle ( BBBY carries them)
Serve with Arroz and gandules! Delicioso!

CALORIES: 308.2  |  FAT: 23.3g  |  PROTEIN: 21.5g  |  CARBS: 2.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Puerto Rican Roast Pork Calories
puerto rican rice and beans

(no ratings)
puerto rican rice and beans

Low fat puerto rican style rice and beans
Nutritional value is for double beans, no ham
pork or extra veggies. Great as a meal or a side dish. My 6 year olds favorite!

CALORIES: 134.6  |  FAT: 1.5g  |  PROTEIN: 6.7g  |  CARBS: 24.1g  |  FIBER: 6.1g
Full ingredient & nutrition information of the puerto rican rice and beans Calories
PUERTO RICAN BEANS

Very Good 4.0/5
(1 rating)
PUERTO RICAN BEANS

recipe from cooks.com

CALORIES: 96.6  |  FAT: 0.5g  |  PROTEIN: 5.2g  |  CARBS: 19.2g  |  FIBER: 6.4g
Full ingredient & nutrition information of the PUERTO RICAN BEANS Calories
puerto rican rice and beans

(no ratings)
puerto rican rice and beans

my quick version of puerto rican rice and beans

CALORIES: 143.2  |  FAT: 4g  |  PROTEIN: 4.6g  |  CARBS: 22.4g  |  FIBER: 4.6g
Full ingredient & nutrition information of the puerto rican rice and beans Calories
Puerto Rican Rice and Beans

(no ratings)
Puerto Rican Rice and Beans

Every Puerto Rican household has this as a staple food nearly every day.

CALORIES: 288.2  |  FAT: 1.7g  |  PROTEIN: 21.1g  |  CARBS: 43.7g  |  FIBER: 12.8g
Full ingredient & nutrition information of the Puerto Rican Rice and Beans Calories
Puerto Rican Red Beans & Brown Rice w/ Chorizo

Very Good 4.0/5
(1 rating)
Puerto Rican Red Beans & Brown Rice w/ Chorizo

One of my family's favorites. Not spicy. My 3yr old eats this up! To make it heartier add ham and green peppers. To make it spicy, add tobaso. I have made alterations to this recipe for what I have in my cubard, and it has been delicious every time with black eyed peas, pinto beans, and even keilbasa. Enjoy it your way!

CALORIES: 541  |  FAT: 23.9g  |  PROTEIN: 20.6g  |  CARBS: 61.4g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Puerto Rican Red Beans & Brown Rice w/ Chorizo Calories
Puerto Rican Spanish Rice with Olives and Chickpeas

(no ratings)
Puerto Rican Spanish Rice with Olives and Chickpeas

Spanish Brown rice with Olives Chickpeas and Sazon.

CALORIES: 323.4  |  FAT: 7.1g  |  PROTEIN: 7.6g  |  CARBS: 57.7g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Puerto Rican Spanish Rice with Olives and Chickpeas Calories
Puerto Rican Sofrito Beans with Rice

(no ratings)
Puerto Rican Sofrito Beans with Rice

3 ww points per serving

CALORIES: 193.7  |  FAT: 4.3g  |  PROTEIN: 8.8g  |  CARBS: 31.8g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Puerto Rican Sofrito Beans with Rice Calories
Puerto Rican type Meatloaf with Capers & Green Olives

Incredible! 5.0/5
(1 rating)
Puerto Rican type Meatloaf with Capers & Green Olives

I took the brown rice meatloaf recipe, and redid it with olives & capers & cilantro for a Spanish flavor. :) Reminds me of my grandma's cooking.
My kids LOVED it.

CALORIES: 177.6  |  FAT: 6.5g  |  PROTEIN: 14.7g  |  CARBS: 15.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Puerto Rican type Meatloaf with Capers & Green Olives Calories
Coquito (Puerto Rican Egg Nog)

(no ratings)
Coquito (Puerto Rican Egg Nog)

Nutritional information based on 8oz servings.
Total made: 52oz (51.6707oz rounded up).

CALORIES: 542.5  |  FAT: 16.6g  |  PROTEIN: 11.1g  |  CARBS: 47.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Coquito (Puerto Rican Egg Nog) Calories
Puerto Rican Rice

(no ratings)
Puerto Rican Rice

CALORIES: 129.1  |  FAT: 5.3g  |  PROTEIN: 5.8g  |  CARBS: 14.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Puerto Rican Rice Calories
Limber (Puerto Rican ices)

(no ratings)
Limber (Puerto Rican ices)

Similar to coconut Italian ices. This is a refreshing Puerto Rican version of coconut flavored ice cubes. It is usually frozen in ice trays. You can also use cups, small bowls, cupcake pan or popsicle molds, whatever suits you. With the ice trays, it makes 48 small servings. An adult serving is 2 pieces that totals 24 servings per person.

CALORIES: 120.6  |  FAT: 6.8g  |  PROTEIN: 0.9g  |  CARBS: 14.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Limber (Puerto Rican ices) Calories
Homemade Puerto Rican Style Chicken Soup

(no ratings)
Homemade Puerto Rican Style Chicken Soup

Puerto Rican style chicken noodle soup w/chicken bone

CALORIES: 110.6  |  FAT: 1.4g  |  PROTEIN: 5.1g  |  CARBS: 19.8g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Homemade Puerto Rican Style Chicken Soup Calories
Natalie's Puerto Rican Beans & Rice

(no ratings)
Natalie's Puerto Rican Beans & Rice

YUMMM!!!!!

CALORIES: 335  |  FAT: 3.1g  |  PROTEIN: 12.9g  |  CARBS: 67.9g  |  FIBER: 13.1g
Full ingredient & nutrition information of the Natalie's Puerto Rican Beans & Rice Calories
Puerto Rican Chickpea Stew

(no ratings)
Puerto Rican Chickpea Stew

This is a super easy and delicious chickpea stew that my husband learned to make in Puerto Rico. Yummy over rice, too.

CALORIES: 214.9  |  FAT: 8.7g  |  PROTEIN: 6.8g  |  CARBS: 28g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Puerto Rican Chickpea Stew Calories
Puerto Rican Macaroni Salad

(no ratings)
Puerto Rican Macaroni Salad

CALORIES: 137.3  |  FAT: 4.9g  |  PROTEIN: 5.4g  |  CARBS: 18.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Puerto Rican Macaroni Salad Calories
Puerto Rican Chicken and Butternut Squash

(no ratings)
Puerto Rican Chicken and Butternut Squash

Puerto Rico's traditional chicken and veggies soup for heavy rainy days, or to nurture kiddos with the flu or a cold.

CALORIES: 212.1  |  FAT: 5g  |  PROTEIN: 15.6g  |  CARBS: 25.4g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Puerto Rican Chicken and Butternut Squash Calories
Puerto Rican Hash

(no ratings)
Puerto Rican Hash

Very tasty soup that fills you like a meal.

CALORIES: 385.2  |  FAT: 8.1g  |  PROTEIN: 24.7g  |  CARBS: 52.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Puerto Rican Hash Calories
Red Kidney Beans (Puerto Rican Style)

(no ratings)
Red Kidney Beans (Puerto Rican Style)

CALORIES: 92.4  |  FAT: 0g  |  PROTEIN: 5.5g  |  CARBS: 18.4g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Red Kidney Beans (Puerto Rican Style) Calories
puerto rican rice

Incredible! 5.0/5
(1 rating)
puerto rican rice

CALORIES: 183.1  |  FAT: 8.4g  |  PROTEIN: 4.5g  |  CARBS: 23.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the puerto rican rice Calories
Puerto Rican Chicken

(no ratings)
Puerto Rican Chicken

Crock pot version, skinned chicken thighs, cider vinegar and two sazon packets, along with tomato sauce, green beans, potatoes and carrots.

CALORIES: 142.4  |  FAT: 2.8g  |  PROTEIN: 15.6g  |  CARBS: 13.5g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Puerto Rican Chicken Calories
Puerto Rican Pink Beans (1/2 cup serving)

(no ratings)
Puerto Rican Pink Beans (1/2 cup serving)

From food.com, excellent recipe!!!

CALORIES: 174.7  |  FAT: 6.5g  |  PROTEIN: 7.3g  |  CARBS: 23g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Puerto Rican Pink Beans (1/2 cup serving) Calories
Puerto Rican Beans & Rice

(no ratings)
Puerto Rican Beans & Rice

This is a dish based off of an arroz con pollo recipe my husband has. This dish is best prepared in an oven-safe pot with a lid that can be used on the stove and in the oven.

CALORIES: 372.6  |  FAT: 10.7g  |  PROTEIN: 16.2g  |  CARBS: 52.2g  |  FIBER: 7g
Full ingredient & nutrition information of the Puerto Rican Beans & Rice Calories