Puerto Rican Chicken

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 142.4
  • Total Fat: 2.8 g
  • Cholesterol: 57.3 mg
  • Sodium: 368.1 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 15.6 g

View full nutritional breakdown of Puerto Rican Chicken calories by ingredient


Introduction

Crock pot version, skinned chicken thighs, cider vinegar and two sazon packets, along with tomato sauce, green beans, potatoes and carrots. Crock pot version, skinned chicken thighs, cider vinegar and two sazon packets, along with tomato sauce, green beans, potatoes and carrots.
Number of Servings: 8

Ingredients

    chicken
    carrots
    green beans
    potatoes
    onion
    tomato sauce
    cider vinegar
    two sazon packets
    a little more salt at serving to taste

Directions

cooked for three hours on high.

Serving Size: 8 thighs with a scoop of veggies and sauce. Serve over brown rice (not included in recipe).

Number of Servings: 8

Recipe submitted by SparkPeople user CNO_BABY.

TAGS:  Poultry |