Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.4 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 676.2 mg |
| Potassium | 50.7 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 4.6 g |
| Sugars | 0.7 g |
| Protein | 5.5 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 3.9 % |
| Copper | 1.3 % |
| Folate | 0.3 % |
| Iron | 9.6 % |
| Magnesium | 0.9 % |
| Manganese | 0.8 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.6 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Kidney Beans (Puerto Rican Style)
View the full Red Kidney Beans (Puerto Rican Style) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Kidney Beans (Puerto Rican Style)
88 calories of Conchita Red Beans (1/2 cup), (0.88 serving)
5 calories of Tomato Sauce, (0.06 cup)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Goya Sofrito, (1.50 tsp)
0 calories of Goya Sazon (4 servings per packet), (1 serving)
Calories per serving of Red Kidney Beans (Puerto Rican Style)
88 calories of Conchita Red Beans (1/2 cup), (0.88 serving)
5 calories of Tomato Sauce, (0.06 cup)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Goya Sofrito, (1.50 tsp)
0 calories of Goya Sazon (4 servings per packet), (1 serving)