(407 Recipes)

Roasted Squash Recipes

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From the SparkRecipes Kitchen

Roasted Squash Soup

Very Good 4.0/5
(68 ratings)
Roasted Squash Soup

Try a two for one: The next time you are turning on the oven to 375 degrees, roast the squash, cool it slightly, peel and package to freeze. You'll have butternut squash on hand whenever you need it, and you can have dinner on the table in no time!

Submitted by: CHEF_MEG

CALORIES: 128.6  |  FAT: 2.8g  |  PROTEIN: 3.7g  |  CARBS: 25.6g  |  FIBER: 6.2g
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Baked Chicken Parmesan with Roasted Summer Squash

Very Good 4.1/5
(42 ratings)
Baked Chicken Parmesan with Roasted Summer Squash

A light summer spin on the classic Italian dish. Colorful and bursting with flavor, this meal pairs perfectly with whole wheat couscous and a green salad.
Submitted by: CHEF_MEG

CALORIES: 255.6  |  FAT: 6.4g  |  PROTEIN: 29.3g  |  CARBS: 19.4g  |  FIBER: 2.2g
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Member Recipes for Roasted Squash

Roasted Zucchini and Yellow (Summer) Squash

Very Good 4.5/5
(84 ratings)
Roasted Zucchini and Yellow (Summer) Squash

This roasted zucchini recipe with squash is one of our favorite sides. This recipe is healthy and easy to make. Tastes good hot or cold and reheats well in the microwave.Submitted by: BOOKWORM81

CALORIES: 43.4  |  FAT: 2.4g  |  PROTEIN: 1.3g  |  CARBS: 5.5g  |  FIBER: 2g
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Roasted Red Pepper and Butternut Squash Dip

Good 3.9/5
(15 ratings)
Roasted Red Pepper and Butternut Squash Dip

Submitted by: MONEDAS

CALORIES: 33.4  |  FAT: 0.5g  |  PROTEIN: 0.9g  |  CARBS: 7.4g  |  FIBER: 0.4g
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Savory Roasted Butternut Squash

Very Good 4.7/5
(6 ratings)
Savory Roasted Butternut Squash

A wonderful Autumn or Winter vegetable dish. Rich and satisfying, but light on calories.Submitted by: OPERACHIC

CALORIES: 84.5  |  FAT: 2.5g  |  PROTEIN: 1.6g  |  CARBS: 16.5g  |  FIBER: 0.4g
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Roasted Squash soup

Very Good 4.8/5
(10 ratings)
Roasted Squash soup

Great for those cold autumn days!!Submitted by: PIERDY

CALORIES: 190.7  |  FAT: 1.6g  |  PROTEIN: 5.5g  |  CARBS: 43.9g  |  FIBER: 11.9g
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Simple Spaghetti (Roasted Squash)

Very Good 4.5/5
(2 ratings)
Simple Spaghetti (Roasted Squash)

No processed carbs? No problem. Vegan, gluten free, vegetarian, low fat, low calorie, low carb.Submitted by: JBEE233

CALORIES: 61.7  |  FAT: 2.7g  |  PROTEIN: 1g  |  CARBS: 10g  |  FIBER: 2.2g
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Roasted Butternut Squash Soup

Good 3.0/5
(1 rating)
Roasted Butternut Squash Soup

Submitted by: EMOUSSA

CALORIES: 132.7  |  FAT: 5.6g  |  PROTEIN: 1.1g  |  CARBS: 20.5g  |  FIBER: 3g
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Roasted spaghetti squash with mushrooms

Very Good 4.7/5
(3 ratings)
Roasted spaghetti squash with mushrooms

A lighter dish to keep your waistline in check during the holiday season...and all yearSubmitted by: NOAWESOMEWOME

CALORIES: 312.9  |  FAT: 14g  |  PROTEIN: 8.2g  |  CARBS: 47.8g  |  FIBER: 11.4g
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Honey Roasted Butternut Squash w/Apples, Raisins & Pecans

(no ratings)
Honey Roasted Butternut Squash w/Apples, Raisins & Pecans

The flavor of the roasted squash and apples with the crunch of the pecans is fantastic. This is a great way to get your family members to eat their veges. Enjoy.Submitted by: LJSCRIVEN

CALORIES: 154.8  |  FAT: 7.5g  |  PROTEIN: 1.3g  |  CARBS: 24.1g  |  FIBER: 3.1g
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Roasted Butternut Squash Soup

(no ratings)
Roasted Butternut Squash Soup

This wonderful and healthy soup is creamy yet milk free.Submitted by: DMCGREW229

CALORIES: 146.7  |  FAT: 3.9g  |  PROTEIN: 5g  |  CARBS: 24.6g  |  FIBER: 4.8g
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Roasted Acorn Squash with Pumpkin Seed Oil

(no ratings)
Roasted Acorn Squash with Pumpkin Seed Oil

Inspired by a Wegmans recipe, I made a couple twists and turns. This is a pretty darn healthy comfort food! Sweet tasting, and so simple!

http://blog.prairieharpy.com/2009/
10/31/roasted-acorn-squash-with-pumpki
n-seed-oil/Submitted by: PRAIRIEHARPY

CALORIES: 93.7  |  FAT: 5.3g  |  PROTEIN: 1.4g  |  CARBS: 11.8g  |  FIBER: 1.5g
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Roasted Squash & Brussel Sprouts with Apples

Very Good 4.7/5
(3 ratings)
Roasted Squash & Brussel Sprouts with Apples

This is a dish a friend of mine prepared for a dinner party and I fell in love with it! Fresh veggies, low in fat and high in nutrients - particularly potassium! The roasting brings out a delicious combination of flavors. This recipe is perfect for Fall!Submitted by: JULIEIRENE

CALORIES: 156.5  |  FAT: 7.1g  |  PROTEIN: 2.9g  |  CARBS: 24.3g  |  FIBER: 6.5g
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Roasted Butternut Squash With Spinach Recipe

(no ratings)
Roasted Butternut Squash With Spinach Recipe

Everwell.comSubmitted by: C_ANEMONE

CALORIES: 135.5  |  FAT: 9.2g  |  PROTEIN: 2g  |  CARBS: 14g  |  FIBER: 4.3g
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Millet Pilaf with Roasted Butternut Squash, Black Beans & Pumpkin seed Crumbs

(no ratings)
Millet Pilaf with Roasted Butternut Squash, Black Beans & Pumpkin seed Crumbs

I got this recipe from http://cleancuisineandmore.com/3-super-hea
lthy-easy-butternut-squash-recipes/Submitted by: PORTERSL

CALORIES: 250.4  |  FAT: 5.3g  |  PROTEIN: 9.1g  |  CARBS: 44.4g  |  FIBER: 9.2g
Roasted Butternut Squash

(no ratings)
Roasted Butternut Squash

Submitted by: AREKGB

CALORIES: 106.6  |  FAT: 7.4g  |  PROTEIN: 1g  |  CARBS: 11.1g  |  FIBER: 3.1g
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Cheesy Squash Casserole w/roasted brussels Sprouts

(no ratings)
Cheesy Squash Casserole w/roasted brussels Sprouts

Healthy Yummy Dinner that's fulling Submitted by: STACEYEXLEY

CALORIES: 414.2  |  FAT: 26.6g  |  PROTEIN: 13.4g  |  CARBS: 30.5g  |  FIBER: 6.9g
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Roasted Carrots, Broccoli, and Whole Summer Squash

Incredible! 5.0/5
(1 rating)
Roasted Carrots, Broccoli, and Whole Summer Squash

This dish can easily be modified for a different profile every time. Asian one night, Italian another, or just salt and pepper for a clean taste. I have it as my main course often!

I add a few whole cherry tomatoes and a quartered, deveined, deseeded jalapeno for spice with plenty of garlic to just mix it up. Lightly sprinkled with Parmesan cheese for when I need my cheese fix. Picture includes all of these extras.Submitted by: NEWJONA

CALORIES: 105.1  |  FAT: 4.2g  |  PROTEIN: 5.1g  |  CARBS: 15.5g  |  FIBER: 6.3g
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Roasted Butternut Squash

Very Good 4.0/5
(1 rating)
Roasted Butternut Squash

Submitted by: IRONORCHID

CALORIES: 55.5  |  FAT: 1.8g  |  PROTEIN: 0.9g  |  CARBS: 10.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Roasted Butternut Squash Calories
Roasted Spaghetti Squash with Garlic, Broccoli, Beans, and Tomatoes

Very Good 4.3/5
(3 ratings)
Roasted Spaghetti Squash with Garlic, Broccoli, Beans, and Tomatoes

Submitted by: MUSCLEMOM_2

CALORIES: 229.5  |  FAT: 4.3g  |  PROTEIN: 8.1g  |  CARBS: 39.5g  |  FIBER: 4.1g
Spaghetti and Roasted Summer Squash

(no ratings)
Spaghetti and Roasted Summer Squash

I was looking for something delicious and healthy as an alternative to a typical spaghetti dinner. So fresh and delicious ingredients straight from the garden!Submitted by: BNBANKS

CALORIES: 234.5  |  FAT: 16.5g  |  PROTEIN: 6.1g  |  CARBS: 17.2g  |  FIBER: 3g
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Robin's Roasted Squash & Apple Soup

(no ratings)
Robin's Roasted Squash & Apple Soup

This is a surprising fantastic tasting soup that is low in calories and sweet in taste. It's almost a dessert in itself with the sweetness and the tartness of the apples. I actually prefer this soup cold which makes it perfect for a fast summer snack.Submitted by: ROBINALICE1

CALORIES: 81.1  |  FAT: 1.9g  |  PROTEIN: 2.4g  |  CARBS: 15.6g  |  FIBER: 3.5g
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Tosca Reno's Roasted Butternut Squash Farro Risotto

Incredible! 5.0/5
(1 rating)
Tosca Reno's Roasted Butternut Squash Farro Risotto

From the EatCleanDiet.com Site:
Simple yet rich in taste, this new recipe from The Eat-Clean Dietģ Stripped is a delicious addition to your Eat-Clean lifestyle! Thanks to the butternut squash and farro youíll find in this dish, itís not only flavorful, itís packed with nutrition, too!Submitted by: GETFIT-BEFIT

CALORIES: 158.7  |  FAT: 5.8g  |  PROTEIN: 3.3g  |  CARBS: 28.2g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Tosca Reno's Roasted Butternut Squash Farro Risotto Calories
Tofu and Vegetable Cacciatore on Roasted Spaghetti Squash

(no ratings)
Tofu and Vegetable Cacciatore on Roasted Spaghetti Squash

This recipe is adapted from the Fat-Free Vegan Kitchen. Submitted by: HOLISTICDETOXER

CALORIES: 309.8  |  FAT: 9.8g  |  PROTEIN: 17.2g  |  CARBS: 42.2g  |  FIBER: 11.4g
Full ingredient & nutrition information of the Tofu and Vegetable Cacciatore on Roasted Spaghetti Squash Calories
White bean and roasted squash soup

(no ratings)
White bean and roasted squash soup

Submitted by: VALIENTOR

CALORIES: 243.7  |  FAT: 1.7g  |  PROTEIN: 11.1g  |  CARBS: 48.5g  |  FIBER: 10.5g
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Roasted Corn Pudding in Acorn Squash

(no ratings)
Roasted Corn Pudding in Acorn Squash

Mmm! 101 Cookbooks comes through again. Original recipe found here: http://www.101cookbooks.com/archives/roast
ed-corn-pudding-in-acorn-squash-recipe
.htmlSubmitted by: RAINBOWACTIVIST

CALORIES: 347.8  |  FAT: 15.2g  |  PROTEIN: 19.8g  |  CARBS: 40.7g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Roasted Corn Pudding in Acorn Squash Calories
roasted acorn squash w/o sugar

Very Good 4.0/5
(2 ratings)
roasted acorn squash w/o sugar

no need for sugar!Submitted by: MOONTOES1

CALORIES: 73  |  FAT: 3.5g  |  PROTEIN: 0.9g  |  CARBS: 11.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the roasted acorn squash w/o sugar Calories
Acorn Squash Soup with Roasted Kale and Pinenuts

(no ratings)
Acorn Squash Soup with Roasted Kale and Pinenuts

Submitted by: LOVEYDUB

CALORIES: 114.9  |  FAT: 8.6g  |  PROTEIN: 2.8g  |  CARBS: 8.4g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Acorn Squash Soup with Roasted Kale and Pinenuts Calories
Roasted Butternut squash and Sweet potatoes

(no ratings)
Roasted Butternut squash and Sweet potatoes

Gotta love root vegetablesSubmitted by: TOLIVEINCOLOR

CALORIES: 135.1  |  FAT: 7.2g  |  PROTEIN: 1.4g  |  CARBS: 18.6g  |  FIBER: 4g
Full ingredient & nutrition information of the Roasted Butternut squash and Sweet potatoes Calories
Roasted Butternut Squash with Cranberries

Good 3.5/5
(2 ratings)
Roasted Butternut Squash with Cranberries

Submitted by: J165GOAL

CALORIES: 63.8  |  FAT: 1.3g  |  PROTEIN: 1.1g  |  CARBS: 14.1g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Roasted Butternut Squash with Cranberries Calories
roasted squash and goat's cheese gnocchi

(no ratings)
roasted squash and goat's cheese gnocchi

Submitted by: PIA2000

CALORIES: 387.6  |  FAT: 12.1g  |  PROTEIN: 11.3g  |  CARBS: 61g  |  FIBER: 4.3g
Full ingredient & nutrition information of the roasted squash and goat's cheese gnocchi Calories
Oven Roasted Yams & Butternut Squash

(no ratings)
Oven Roasted Yams & Butternut Squash

This is one of my favorite fall dishes! With the different shades of yellows and orange, paired with a spinach salad it looks like fall on a plate! Submitted by: BUZZ780

CALORIES: 221.7  |  FAT: 5.2g  |  PROTEIN: 2.7g  |  CARBS: 45.7g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Oven Roasted Yams & Butternut Squash Calories