Honey Roasted Butternut Squash w/Apples, Raisins & Pecans
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 154.8
- Total Fat: 7.5 g
- Cholesterol: 11.4 mg
- Sodium: 180.1 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 3.1 g
- Protein: 1.3 g
View full nutritional breakdown of Honey Roasted Butternut Squash w/Apples, Raisins & Pecans calories by ingredient
Introduction
The flavor of the roasted squash and apples with the crunch of the pecans is fantastic. This is a great way to get your family members to eat their veges. Enjoy. The flavor of the roasted squash and apples with the crunch of the pecans is fantastic. This is a great way to get your family members to eat their veges. Enjoy.Number of Servings: 8
Ingredients
-
1 lb butternut squash, cubed
1 medium baking apple, peeled, cored and cubed
3 tablespoons butter, melted
3 tablespoons honey
1/4 cup pecans, finely chopped
1/2 teaspoon nutmeg
1/2 teaspoon cinnamon
1 cup raisins
1/2 tablespoon almond flour
1/2 teaspoon salt
Directions
Preheat oven to 400 degrees. Place cubed squash, raisins, and apple in an 8'x8' baking dish. Add 2 tablespoons water and roast uncovered, stirring occasionally for 20 minutes, or until almost cooked through.
Meanwhile, in a small bowl, combine butter, honey, pecans, nutmeg, and cinnamon.
Remove squash from oven, and pour honey mixture over squash. Stir lightly to coat.
Sprinkle almond flour across the top
Return to the oven for another 10 minutes, or until cooked through. Remove from oven and serve.
Serving Size: Makes approx. 5 services
Meanwhile, in a small bowl, combine butter, honey, pecans, nutmeg, and cinnamon.
Remove squash from oven, and pour honey mixture over squash. Stir lightly to coat.
Sprinkle almond flour across the top
Return to the oven for another 10 minutes, or until cooked through. Remove from oven and serve.
Serving Size: Makes approx. 5 services