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Cayenne Pepper Recipes

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Member Recipes for Cayenne Pepper

Almond-Crusted Chicken Breast

Very Good 4.6/5
(20 ratings)
Almond-Crusted Chicken Breast

Awesome chicken dinner for two! It's now one of our favorites! Super healthy and delicious :)Submitted by: MARGOTHD11

CALORIES: 470  |  FAT: 24.1g  |  PROTEIN: 57.4g  |  CARBS: 4.4g  |  FIBER: 2.3g
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Savory Cottage Cheese Salad

Very Good 4.1/5
(40 ratings)
Savory Cottage Cheese Salad

Delicious, simple and fast snack or side dishSubmitted by: PRAIRIEGIRL4

CALORIES: 101.7  |  FAT: 2g  |  PROTEIN: 13.4g  |  CARBS: 8.1g  |  FIBER: 1.1g
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Kale and Kidney Bean Soup

Very Good 4.8/5
(5 ratings)
Kale and Kidney Bean Soup

A family favorite vegetarian soup.Submitted by: VICKI103

CALORIES: 187.8  |  FAT: 2.2g  |  PROTEIN: 11.2g  |  CARBS: 32.7g  |  FIBER: 10.9g
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Exquisite Pizza Sauce

Very Good 4.8/5
(6 ratings)
Exquisite Pizza Sauce

Taken From Allrecipes.comSubmitted by: SUZGLEADALL

CALORIES: 88.4  |  FAT: 1.6g  |  PROTEIN: 3.7g  |  CARBS: 17.2g  |  FIBER: 2g
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Cabbage Slaw with a Twist

Very Good 4.6/5
(21 ratings)
Cabbage Slaw with a Twist

Not your normal cole slaw. This is a healthy version loaded with surprises, packed with antioxidents and flavor.Submitted by: TRAVELNISTA

CALORIES: 158.2  |  FAT: 8.6g  |  PROTEIN: 2.3g  |  CARBS: 21.1g  |  FIBER: 3.9g
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Skinny Pizza Margherita

Very Good 4.4/5
(45 ratings)
Skinny Pizza Margherita

We've bumped up the nutrition--and kept all the flavor--of this traditional Italian pizza with tomato, sliced mozzarella, basil, and olive oil. Submitted by: SPCOOKBOOK

CALORIES: 219.9  |  FAT: 9.7g  |  PROTEIN: 5.7g  |  CARBS: 28g  |  FIBER: 2.7g
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Beth's Hot Turkey Chili

Very Good 4.6/5
(18 ratings)
Beth's Hot Turkey Chili

A healthy way to enjoy an American favorite!Submitted by: MISSBETH78

CALORIES: 383.5  |  FAT: 1.5g  |  PROTEIN: 14.4g  |  CARBS: 22g  |  FIBER: 5.7g
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Easy light Chicken a la King (slow cooker)

Good 3.7/5
(6 ratings)
Easy light Chicken a la King (slow cooker)

Submitted by: SSMITHYORKPA

CALORIES: 295.4  |  FAT: 4.1g  |  PROTEIN: 43.1g  |  CARBS: 14.9g  |  FIBER: 3g
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Finger Lickin' Black Beans

Very Good 4.5/5
(43 ratings)
Finger Lickin' Black Beans

Spicy black means, great for nachos, burritos, or just on rice!Submitted by: IAMTHEAMYGDALA

CALORIES: 215.4  |  FAT: 4.7g  |  PROTEIN: 10g  |  CARBS: 37g  |  FIBER: 9.9g
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Chili ( Turkey ) Recipe

Very Good 4.8/5
(5 ratings)
Chili ( Turkey ) Recipe

Lots of veggies and spicesSubmitted by: EXOTIC_HEART

CALORIES: 127.4  |  FAT: 3.6g  |  PROTEIN: 12.3g  |  CARBS: 13g  |  FIBER: 3.5g
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Black Bean Soup

Very Good 4.5/5
(58 ratings)
Black Bean Soup

Soothing and delicious, this soup seems to revive me right from the first spoonful. I find this easiest to cook in a slow cooker and allow to simmer all daySubmitted by: GROOVYKARMA1

CALORIES: 152.1  |  FAT: 2.8g  |  PROTEIN: 8.3g  |  CARBS: 24.7g  |  FIBER: 8.4g
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Creamy Blue Cheese Ball

Very Good 4.4/5
(35 ratings)
Creamy Blue Cheese Ball

A perfect holiday cheese ball made with blue cheese, onion and spices. Adjust the amount of heat to suit your guests. Submitted by: WAZAROO

CALORIES: 89  |  FAT: 6.7g  |  PROTEIN: 4.4g  |  CARBS: 2.7g  |  FIBER: 0.8g
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Potato Soup with Ham

Very Good 4.7/5
(14 ratings)
Potato Soup with Ham

The best soup ever! Great for snow days!Submitted by: BRNEYEDGRL_78

CALORIES: 273.1  |  FAT: 12.3g  |  PROTEIN: 18g  |  CARBS: 22.5g  |  FIBER: 1.9g
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quinoa with black beans & spinach

Incredible! 5.0/5
(4 ratings)
quinoa with black beans & spinach

One of my favorite sides, I also use this as a main dish for a quick easy high protein meal.Submitted by: DOJORAT

CALORIES: 231  |  FAT: 6.3g  |  PROTEIN: 8.7g  |  CARBS: 36.8g  |  FIBER: 6g
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Spicy Jicama Salad

Very Good 4.6/5
(5 ratings)
Spicy Jicama Salad

From Clean Eating MagazineSubmitted by: OPTIMISTIC7

CALORIES: 49.5  |  FAT: 0.4g  |  PROTEIN: 1.3g  |  CARBS: 11.8g  |  FIBER: 3.4g
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Butternut Squash Soup

Very Good 4.4/5
(11 ratings)
Butternut Squash Soup

Delicious, you won't be able to stop! The cayenne pepper is the key to this recipe, don't skip it!Submitted by: CARRIEJBUNTING

CALORIES: 145.5  |  FAT: 4.6g  |  PROTEIN: 9.1g  |  CARBS: 18.5g  |  FIBER: 4.2g
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Beef Roast with Broccolini and Sweet Potatoes

Very Good 4.2/5
(42 ratings)
Beef Roast with Broccolini and Sweet Potatoes

Chef Meg's Beef Roast becomes a full dinner, complete with two servings of vegetables.

Submitted by: CHEF_MEG

CALORIES: 341.6  |  FAT: 10.9g  |  PROTEIN: 31.1g  |  CARBS: 29.6g  |  FIBER: 5.8g
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Spicy Crab Dib

Very Good 4.1/5
(44 ratings)
Spicy Crab Dib

A great dip to take to a party or have at a small get together. Wonderful with rye bread or crackers. Submitted by: TRIDELT1076

CALORIES: 42.4  |  FAT: 0.5g  |  PROTEIN: 7.2g  |  CARBS: 1.9g  |  FIBER: 0.1g
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Chili Lime Tilapia Pouches

Very Good 4.3/5
(6 ratings)
Chili Lime Tilapia Pouches

This is a recipe that I found in the forums...so I cannot take the credit for this wonderfully easy and delicious recipe. A little bit of a "spin" in the cooking method compared to the Submitted by: POOKIEPAM

CALORIES: 124  |  FAT: 1.7g  |  PROTEIN: 23.4g  |  CARBS: 4.7g  |  FIBER: 2.4g
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Lemon Garlic Tilapia

Very Good 4.4/5
(549 ratings)
Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by: JENNAGUERRA

CALORIES: 175.2  |  FAT: 7.3g  |  PROTEIN: 26.1g  |  CARBS: 1.8g  |  FIBER: 0.3g
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Tomato, Peach & Mango Salsa

Very Good 4.4/5
(9 ratings)
Tomato, Peach & Mango Salsa

This sweet and spicy salsa is great on tortilla chips or with your favorite grilled meat. Tastes like summer!Submitted by: KDIETL

CALORIES: 35.4  |  FAT: 0.3g  |  PROTEIN: 0.8g  |  CARBS: 8.9g  |  FIBER: 1.6g
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Chicken Dijon

Very Good 4.8/5
(5 ratings)
Chicken Dijon

Submitted by: CAMILLEV

CALORIES: 236.5  |  FAT: 8g  |  PROTEIN: 35.5g  |  CARBS: 1.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Chicken Dijon Calories
Mixed Spiced Nuts

Very Good 4.5/5
(4 ratings)
Mixed Spiced Nuts

Terrific AppetiserSubmitted by: AVOCATE55

CALORIES: 88.4  |  FAT: 7.6g  |  PROTEIN: 2.5g  |  CARBS: 3.9g  |  FIBER: 1.3g
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Chicken sausage, kale, and white bean soup

Very Good 4.5/5
(10 ratings)
Chicken sausage, kale, and white bean soup

A hearty, flavorful soup with a kick!Submitted by: ALIFIT

CALORIES: 381.5  |  FAT: 6.7g  |  PROTEIN: 28g  |  CARBS: 49.5g  |  FIBER: 10.8g
Full ingredient & nutrition information of the Chicken sausage, kale, and white bean soup Calories
Chicken w/Avocado Salsa

Very Good 4.4/5
(10 ratings)
Chicken w/Avocado Salsa

Submitted by: TRAFFEY

CALORIES: 250.2  |  FAT: 15.2g  |  PROTEIN: 24.2g  |  CARBS: 6.9g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Chicken w/Avocado Salsa Calories
Ovenbaked Potato Chips

Very Good 4.3/5
(4 ratings)
Ovenbaked Potato Chips

Submitted by: WINJOJO

CALORIES: 136.3  |  FAT: 3.5g  |  PROTEIN: 2.8g  |  CARBS: 24.3g  |  FIBER: 3g
Full ingredient & nutrition information of the Ovenbaked Potato Chips Calories
Spicy Baked Eggplant

Very Good 4.3/5
(15 ratings)
Spicy Baked Eggplant

This is a wonderful low fat side dishSubmitted by: LUVLHASA

CALORIES: 102.5  |  FAT: 3.9g  |  PROTEIN: 2.8g  |  CARBS: 16.9g  |  FIBER: 7g
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Lobster Tail with Zesty Garlic Butter

Very Good 4.5/5
(18 ratings)
Lobster Tail with Zesty Garlic Butter

I found a recipe online and switched it up a little. I thought a few changes would add a little something and it also made it much healthier. Submitted by: TARABOCK

CALORIES: 131.9  |  FAT: 4g  |  PROTEIN: 20.1g  |  CARBS: 1.4g  |  FIBER: 0.1g
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Chilli & Tomato Tiger Prawns

Good 3.8/5
(4 ratings)
Chilli & Tomato Tiger Prawns

Chilli & tomato tiger prawns served with wholemeal spaghetti.Submitted by: JTAIT3

CALORIES: 276.4  |  FAT: 9.6g  |  PROTEIN: 28.9g  |  CARBS: 21.6g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Chilli & Tomato Tiger Prawns Calories
Yummy Black Beans

Very Good 4.7/5
(9 ratings)
Yummy Black Beans

I came up with this recipes for Cinco de Mayo and it's healthy and delicious!Submitted by: JILLARGIRIS

CALORIES: 121.6  |  FAT: 0.5g  |  PROTEIN: 7.9g  |  CARBS: 22.2g  |  FIBER: 7.8g
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