Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.4 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 32.0 mg |
| Sodium | 590.2 mg |
| Potassium | 140.0 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 3.5 g |
| Sugars | 3.7 g |
| Protein | 12.3 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 17.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.8 % |
| Copper | 2.1 % |
| Folate | 3.2 % |
| Iron | 1.2 % |
| Magnesium | 2.6 % |
| Manganese | 4.9 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.4 % |
| Selenium | 0.2 % |
| Thiamin | 1.9 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili ( Turkey ) Recipe
View the full Chili ( Turkey ) Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili ( Turkey ) Recipe
64 calories of Ground Turkey (93% lean), (0.40 serving)
18 calories of Hunts diced tomatoes, (0.70 serving)
14 calories of Goya Dark Red Kidney Beans, (0.08 cup)
14 calories of Goya Black Beans, (0.08 cup)
6 calories of Chili seasoning, (0.25 tbsp)
4 calories of Zucchini, (0.15 cup, sliced)
3 calories of Summer Squash, (0.15 small)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
2 calories of Green Peppers (bell peppers), (0.05 cup, strips)
1 calories of 99% Fat free Beef broth, (0.10 serving)
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Celery, raw, (0.05 stalk, small (5" long))
Calories per serving of Chili ( Turkey ) Recipe
64 calories of Ground Turkey (93% lean), (0.40 serving)
18 calories of Hunts diced tomatoes, (0.70 serving)
14 calories of Goya Dark Red Kidney Beans, (0.08 cup)
14 calories of Goya Black Beans, (0.08 cup)
6 calories of Chili seasoning, (0.25 tbsp)
4 calories of Zucchini, (0.15 cup, sliced)
3 calories of Summer Squash, (0.15 small)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
2 calories of Green Peppers (bell peppers), (0.05 cup, strips)
1 calories of 99% Fat free Beef broth, (0.10 serving)
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Celery, raw, (0.05 stalk, small (5" long))
Nutrition & Calorie Comments