Chicken w/Avocado Salsa


4.4 of 5 (10)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 250.2
  • Total Fat: 15.2 g
  • Cholesterol: 65.0 mg
  • Sodium: 835.8 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 24.2 g

View full nutritional breakdown of Chicken w/Avocado Salsa calories by ingredient



Number of Servings: 4

Ingredients

    1 lb chicken breast, cut into 4 servings
    1 tsp salt
    1/4 tsp cayenne pepper
    1/4 tsp black pepper
    1/2 cup finely diced red onion
    2 tbsp lime juice
    1 avocado, diced
    2 tbsp olive oil

Directions

Mix salt, pepper, and cayenne. Rub on chicken breast. Cook in nonstick skillet w/olive oil until cooked through.

Mix red onion, lime juice and avocado. Serve over chicken.

Number of Servings: 4

Recipe submitted by SparkPeople user TRAFFEY.

Member Ratings For This Recipe


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    Incredible!
    2 of 2 people found this review helpful
    I liked this quite a bit. I doubled the black pepper and threw the chicken on my george foreman grill. That way, I didn't have to use the oil. Served it with some boiled potatoes and voila! Very good meal and sooo simple! Will make again. - 7/5/08


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    O.K.
    2 of 3 people found this review helpful
    I liked this for me, but I eat right. I sprinkled cumin on my finished chicken and salsa and added some hot sauce cuz I just can't help it. It's all good. Simple? Yes, it takes this long to make a fulfilling sandwich on wheat, lettuce, and all that. I likey!! - 6/24/08


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    1 of 1 people found this review helpful
    this was awesome!!!!!!!! the whole family loved it even the kids. - 6/16/08


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    Incredible!
    This is really good. I used yellow onions instead and stir fried in a vegetable mixture (snow peas, grated carrots, etc). Served over brown rice, really good! - 2/5/12


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    great meal...made it tonight with some yellow rice and broccoli. Family loved it
    - 7/15/10