Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 250.2 | Total Fat | 15.2 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 65.0 mg |
Sodium | 835.8 mg |
Potassium | 284.5 mg |
Total Carbohydrate | 6.9 g |
Dietary Fiber | 3.8 g |
Sugars | 1.1 g |
Protein | 24.2 g |
Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.4 % |
Vitamin C | 5.1 % |
Vitamin D | 0.0 % |
Vitamin E | 4.3 % |
Calcium | 9.6 % |
Copper | 0.5 % |
Folate | 0.3 % |
Iron | 7.1 % |
Magnesium | 0.5 % |
Manganese | 1.8 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.3 % |
Riboflavin | 0.2 % |
Selenium | 0.1 % |
Thiamin | 0.2 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken w/Avocado Salsa
View the full Chicken w/Avocado Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken w/Avocado Salsa
100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)
81 calories of avocado (1 whole), (0.25 serving)
60 calories of Olive Oil, (0.50 tbsp)
6 calories of red onion, (0.13 cup)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Chicken w/Avocado Salsa
100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)
81 calories of avocado (1 whole), (0.25 serving)
60 calories of Olive Oil, (0.50 tbsp)
6 calories of red onion, (0.13 cup)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
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