(Top 500 Recipes)

Thanksgiving Low Fat Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Thanksgiving Low Fat

Green Bean and Mushroom Casserole

Good 3.8/5
(55 ratings)
Green Bean and Mushroom Casserole

A re-working of the traditional Thanksgiving side dish. Extra Mushrooms and garlic hide the fact that you are using low-fat dairy products.

CALORIES: 83  |  FAT: 2.9g  |  PROTEIN: 2.9g  |  CARBS: 12.3g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Green Bean and Mushroom Casserole Calories
MY healthy Chicken Sour Cream Enchilada's

Very Good 4.5/5
(11 ratings)
MY healthy Chicken Sour Cream Enchilada's

Tastes great easy low in fat and calories LOW FAT LOW CAL GLUTEN FREE

CALORIES: 150.1  |  FAT: 3.3g  |  PROTEIN: 14.2g  |  CARBS: 16.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the MY healthy Chicken Sour Cream Enchilada's Calories
Pineapple-Orange Cranberry Sauce

Very Good 4.7/5
(9 ratings)
Pineapple-Orange Cranberry Sauce

CALORIES: 146.9  |  FAT: 2.7g  |  PROTEIN: 0.5g  |  CARBS: 30.4g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Pineapple-Orange Cranberry Sauce Calories
Thanksgiving Salad

Very Good 4.7/5
(6 ratings)
Thanksgiving Salad

Great salad even for summer, I call this "Thanksgiving" salad because all of the ingredients remind me of elements of a Thanksgiving dinner.

CALORIES: 230.6  |  FAT: 8.5g  |  PROTEIN: 8g  |  CARBS: 32.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Thanksgiving Salad Calories
Chicken Chili

Very Good 4.5/5
(11 ratings)
Chicken Chili

Football Style

CALORIES: 167.1  |  FAT: 0.7g  |  PROTEIN: 9.9g  |  CARBS: 32g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Chicken Chili Calories
Pumpkin Flan

Very Good 4.2/5
(70 ratings)
Pumpkin Flan

Buck tradition this Thanksgiving and forgo standard pumpkin pie. Instead, whip up a smooth, spicy and low-calorie flan.

CALORIES: 175.6  |  FAT: 0.8g  |  PROTEIN: 5.7g  |  CARBS: 38g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Pumpkin Flan Calories
Grilled Caribbean Chicken

Good 3.9/5
(11 ratings)
Grilled Caribbean Chicken

low fat, low calorie, low carb

CALORIES: 187.2  |  FAT: 6.6g  |  PROTEIN: 0.3g  |  CARBS: 2.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grilled Caribbean Chicken Calories
YUMMY Holiday Pumpkin Muffins

Good 3.6/5
(7 ratings)
YUMMY Holiday Pumpkin Muffins

Low Fat, Low Calorie, Low Carb!!

CALORIES: 63.6  |  FAT: 0.5g  |  PROTEIN: 2.6g  |  CARBS: 13.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the YUMMY Holiday Pumpkin Muffins Calories
Quick and Easy Pudding Pie

Very Good 4.4/5
(5 ratings)
Quick and Easy Pudding Pie

Low Cal, Low Fat, Low Sugar

CALORIES: 135.1  |  FAT: 3.9g  |  PROTEIN: 2.7g  |  CARBS: 21.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Quick and Easy Pudding Pie Calories
BUILD A BETTER BLUEBERRY MUFFIN

Good 3.5/5
(4 ratings)
BUILD A BETTER BLUEBERRY MUFFIN

LOW FAT, LOW CHOLESTEROL, LOW SODIUM AND VERY TASTY

CALORIES: 140.3  |  FAT: 0.7g  |  PROTEIN: 3.7g  |  CARBS: 30.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the BUILD A BETTER BLUEBERRY MUFFIN Calories
Pork Cabbage Soup

Very Good 4.4/5
(5 ratings)
Pork Cabbage Soup

This is a filing easy to fix - low fat, low carb, and low calorie recipe

CALORIES: 202.5  |  FAT: 5.7g  |  PROTEIN: 25.3g  |  CARBS: 13.9g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Pork Cabbage Soup Calories
200 Calorie-On the go Egg Pockets

Very Good 4.5/5
(4 ratings)
200 Calorie-On the go Egg Pockets

Low Carb, Low Fat, Low Cal, high in Protien.

CALORIES: 184  |  FAT: 7.7g  |  PROTEIN: 19.8g  |  CARBS: 6.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the 200 Calorie-On the go Egg Pockets Calories
Dreamsicle Dessert

Very Good 4.5/5
(6 ratings)
Dreamsicle Dessert

Low carb, low calorie, low fat, quick and easy dessert

CALORIES: 25.7  |  FAT: 0g  |  PROTEIN: 1g  |  CARBS: 5.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Dreamsicle Dessert Calories
Turkey Gumbo Soup

Very Good 4.0/5
(30 ratings)
Turkey Gumbo Soup

If you have Thanksgiving leftovers, this recipe is for you!

CALORIES: 154  |  FAT: 3.1g  |  PROTEIN: 21.4g  |  CARBS: 10.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Turkey Gumbo Soup Calories
Cranberry Chicken

Good 3.9/5
(24 ratings)
Cranberry Chicken

Think cranberry sauce is only for Thanksgiving--this recipe makes you think again!

CALORIES: 257.1  |  FAT: 2.8g  |  PROTEIN: 27.9g  |  CARBS: 29.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Cranberry Chicken Calories
Pumpkin Waffles

Good 3.0/5
(4 ratings)
Pumpkin Waffles

These smell like Thanksgiving day!

CALORIES: 228.7  |  FAT: 6.4g  |  PROTEIN: 8.1g  |  CARBS: 37.8g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Pumpkin Waffles Calories
Baked Butternut Squash

Good 3.4/5
(5 ratings)
Baked Butternut Squash

Perfect for Thanksgiving and Christmas

CALORIES: 243.1  |  FAT: 2.1g  |  PROTEIN: 2g  |  CARBS: 58.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Baked Butternut Squash Calories
Granny's Sweet Potato Crunch

Very Good 4.3/5
(4 ratings)
Granny's Sweet Potato Crunch

A great side dish for Thanksgiving dinner.

CALORIES: 818.7  |  FAT: 40.5g  |  PROTEIN: 7.1g  |  CARBS: 111.4g  |  FIBER: 4g
Full ingredient & nutrition information of the Granny's Sweet Potato Crunch Calories
Turkey Hash

Very Good 4.6/5
(7 ratings)
Turkey Hash

A great use of leftover Thanksgiving turkey - fast and cheap!

CALORIES: 270.3  |  FAT: 9.8g  |  PROTEIN: 22.2g  |  CARBS: 23.4g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Turkey Hash Calories
Thanksgiving casserole stuffed pumpkin

Very Good 4.6/5
(5 ratings)
Thanksgiving casserole stuffed pumpkin

Stuffed pumpkin, thanksgiving flavors!

CALORIES: 120.8  |  FAT: 0.6g  |  PROTEIN: 11.5g  |  CARBS: 20.5g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Thanksgiving casserole stuffed pumpkin Calories
Slow Cooker Turkey Noodle Casserole

Very Good 4.2/5
(5 ratings)
Slow Cooker Turkey Noodle Casserole

Great way to use up leftover Thanksgiving turkey!

CALORIES: 388.8  |  FAT: 12.9g  |  PROTEIN: 31.1g  |  CARBS: 33.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Slow Cooker Turkey Noodle Casserole Calories
Cheese (& Pumpkin)  Grits

Very Good 4.3/5
(4 ratings)
Cheese (& Pumpkin) Grits

This is a family recipe. I added pumpkin to hide some vitamins for my kids and improve the color.

CALORIES: 98.5  |  FAT: 6.5g  |  PROTEIN: 4.8g  |  CARBS: 5.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Cheese (& Pumpkin) Grits Calories
Sweet Dessert Bliss

Very Good 4.2/5
(55 ratings)
Sweet Dessert Bliss

A delicious no fat/low calorie treat

CALORIES: 56.9  |  FAT: 1g  |  PROTEIN: 4.6g  |  CARBS: 6.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Sweet Dessert Bliss Calories
Lemon-Up Cupcakes

Very Good 4.3/5
(12 ratings)
Lemon-Up Cupcakes

Super Moist Diet Cupcakes

CALORIES: 88.7  |  FAT: 2.1g  |  PROTEIN: 0.8g  |  CARBS: 16.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Lemon-Up Cupcakes Calories
Banana-Nut Bread

Good 3.9/5
(26 ratings)
Banana-Nut Bread

Bananas and low-fat buttermilk give this old favorite its moistness and help lower the fat.

CALORIES: 145.2  |  FAT: 6.8g  |  PROTEIN: 2.8g  |  CARBS: 20g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Banana-Nut Bread Calories
Slow Cooker Split Pea Soup

Good 3.9/5
(26 ratings)
Slow Cooker Split Pea Soup

A low sodium, low fat version of this classic soup.

CALORIES: 179.6  |  FAT: 0.8g  |  PROTEIN: 9g  |  CARBS: 35.5g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Slow Cooker Split Pea Soup Calories
Salmon with Red Peppers

Very Good 4.1/5
(9 ratings)
Salmon with Red Peppers

Wonderful low fat, low cal way to prepare salmon!

CALORIES: 216.7  |  FAT: 7.5g  |  PROTEIN: 23.4g  |  CARBS: 16g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Salmon with Red Peppers Calories
Butternut Squash Soup

Very Good 4.4/5
(27 ratings)
Butternut Squash Soup

Low calorie and low fat, freezes well.

CALORIES: 110.9  |  FAT: 2.3g  |  PROTEIN: 5.6g  |  CARBS: 18.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Butternut Squash Soup Calories
PUDDING PIE

Very Good 4.0/5
(18 ratings)
PUDDING PIE

LOW FAT LOW SUGAR

CALORIES: 236.6  |  FAT: 7.2g  |  PROTEIN: 4g  |  CARBS: 40.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the PUDDING PIE Calories
Lower Fat Spinach Lasagna

Very Good 4.4/5
(21 ratings)
Lower Fat Spinach Lasagna

Low Fat Spinach Lasagna recipe from SparkPeople user KARASTART made with fat free mozzarella cheese

CALORIES: 239.1  |  FAT: 7.6g  |  PROTEIN: 19.2g  |  CARBS: 30.5g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Lower Fat Spinach Lasagna Calories