Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 83.0 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 2.4 mg |
Sodium | 202.0 mg |
Potassium | 398.7 mg |
Total Carbohydrate | 12.3 g |
Dietary Fiber | 3.4 g |
Sugars | 1.8 g |
Protein | 2.9 g |
Vitamin A | 11.6 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 4.8 % |
Vitamin C | 23.5 % |
Vitamin D | 5.2 % |
Vitamin E | 1.8 % |
Calcium | 5.0 % |
Copper | 5.8 % |
Folate | 8.5 % |
Iron | 5.4 % |
Magnesium | 6.0 % |
Manganese | 9.9 % |
Niacin | 6.6 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 6.1 % |
Riboflavin | 11.0 % |
Selenium | 3.8 % |
Thiamin | 6.0 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Bean and Mushroom Casserole
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Bean and Mushroom Casserole
26 calories of Green Beans (snap), (0.75 cup)
24 calories of Healthy Request Cream of Mushroom Soup, (0.17 cup)
23 calories of French Fried Onions, (1 tbsp)
6 calories of Milk, 1%, (0.06 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.13 dash)
Calories per serving of Green Bean and Mushroom Casserole
26 calories of Green Beans (snap), (0.75 cup)
24 calories of Healthy Request Cream of Mushroom Soup, (0.17 cup)
23 calories of French Fried Onions, (1 tbsp)
6 calories of Milk, 1%, (0.06 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.13 dash)
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Nutrition & Calorie Comments
CJS1MOMMY
(11/26/18)
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CD298503
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ABATEMAN
(12/27/07)
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