Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 146.9 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 0.0 mg |
Sodium | 10.3 mg |
Potassium | 73.2 mg |
Total Carbohydrate | 30.4 g |
Dietary Fiber | 1.4 g |
Sugars | 25.6 g |
Protein | 0.5 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 5.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 0.7 % |
Copper | 3.6 % |
Folate | 0.6 % |
Iron | 1.0 % |
Magnesium | 2.2 % |
Manganese | 25.8 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.2 % |
Riboflavin | 0.6 % |
Selenium | 0.4 % |
Thiamin | 3.6 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple-Orange Cranberry Sauce
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple-Orange Cranberry Sauce
84 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.19 cup)
25 calories of Pecans, (0.03 cup, chopped)
21 calories of Dole Mandarin Oranges, (0.13 cup)
19 calories of Pineapple, canned, (0.13 cup, crushed, sliced, or chunks)
Calories per serving of Pineapple-Orange Cranberry Sauce
84 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.19 cup)
25 calories of Pecans, (0.03 cup, chopped)
21 calories of Dole Mandarin Oranges, (0.13 cup)
19 calories of Pineapple, canned, (0.13 cup, crushed, sliced, or chunks)
Calories in Similar Recipes
-
by: MAMABEAN37
This is the easiest recipe in the world. It is FABULOUS for dinner parties- easy to make, clean up and... -
by: AMANGO0810
I serve this with mashed potatoes or jasmine rice and steamed green veggies. The chunky cranberry -
by: RENMOM4
-
by: NTHOMAS11
Great for Weight Watchers - 1 point -
by: KAT.COURTNEY
Quick, easy, inexpensive crock pot supper. Tangy and low-fat. Even my 9yr old likes it. -
by: CHERIE55
Sugar Free Jello and Fruit Salad may be used as a salad or a dessert. It may be used during holidays... -
by: MDSHEPARD
Tangy and tender! This is wonderful, besides crock pot always makes an easy meal for weeknights! -
by: REN20099
-
by: MISTYJEAN10
You can make these with your leftover turkey from the holidays. -
by: DESERTFLOWER1
-
by: SLINNE
My mother gave me this recipe. At first I was scared because I was mixing creamy french dressing with... -
by: NEBRASKAGAL
It's yummy. We had to covert it a little so it was diet friendly. Most people who don't like sauerkraut... -
by: AOITONBO
-
by: LOISDELONG
I make this every Thanksgiving & Christmas. The family would think they were lost if I didn't fix it... -
by: SHARRIECRANFORD
Nutrition & Calorie Comments
JAYNE0629
(11/21/11)
report inappropriate