Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 122.3 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 24.4 mg |
Potassium | 62.5 mg |
Total Carbohydrate | 29.5 g |
Dietary Fiber | 1.6 g |
Sugars | 19.7 g |
Protein | 0.3 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 10.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 0.2 % |
Copper | 0.4 % |
Folate | 0.2 % |
Iron | 0.9 % |
Magnesium | 0.3 % |
Manganese | 0.5 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 2.3 % |
Riboflavin | 0.2 % |
Selenium | 0.1 % |
Thiamin | 0.2 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cherie's Cranberry Jello Fruit Salad
View the full Cherie's Cranberry Jello Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cherie's Cranberry Jello Fruit Salad
75 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.17 cup)
24 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.17 cup)
13 calories of Cool Whip Lite, (0.67 serving)
11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)
3 calories of Gelatin (Jello) prepared with water, reduced calorie, with aspartame, (0.17 package (0.35 oz))
Calories per serving of Cherie's Cranberry Jello Fruit Salad
75 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.17 cup)
24 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.17 cup)
13 calories of Cool Whip Lite, (0.67 serving)
11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)
3 calories of Gelatin (Jello) prepared with water, reduced calorie, with aspartame, (0.17 package (0.35 oz))
Calories in Similar Recipes
- This is the easiest recipe in the world. It is FABULOUS for dinner parties- easy to make, clean up and...
- I serve this with mashed potatoes or jasmine rice and steamed green veggies. The chunky cranberry
- Quick, easy, inexpensive crock pot supper. Tangy and low-fat. Even my 9yr old likes it.
- Great for Weight Watchers - 1 point
- Tangy and tender! This is wonderful, besides crock pot always makes an easy meal for weeknights!
- You can make these with your leftover turkey from the holidays.
- My mother gave me this recipe. At first I was scared because I was mixing creamy french dressing with...
- It's yummy. We had to covert it a little so it was diet friendly. Most people who don't like sauerkraut...
- I make this every Thanksgiving & Christmas. The family would think they were lost if I didn't fix it...
- This recipe I had in my collections but never made and I finally thought..."hey, I have a sweet tooth...
Nutrition & Calorie Comments