Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 169.8 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 72.6 mg |
Sodium | 540.8 mg |
Potassium | 22.4 mg |
Total Carbohydrate | 0.9 g |
Dietary Fiber | 0.1 g |
Sugars | 0.2 g |
Protein | 23.2 g |
Vitamin A | 2.1 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 0.7 % |
Vitamin C | 6.2 % |
Vitamin D | 0.5 % |
Vitamin E | 0.3 % |
Calcium | 0.6 % |
Copper | 0.2 % |
Folate | 0.5 % |
Iron | 6.7 % |
Magnesium | 0.5 % |
Manganese | 1.6 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.3 % |
Riboflavin | 0.4 % |
Selenium | 0.1 % |
Thiamin | 0.2 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mustard Chicken
View the full Mustard Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mustard Chicken
100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
11 calories of Grey Poupon Dijon Mustard, (2.25 tsp)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Tarragon, ground, (0.25 tsp)
Calories per serving of Mustard Chicken
100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
11 calories of Grey Poupon Dijon Mustard, (2.25 tsp)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Tarragon, ground, (0.25 tsp)
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