(53 Recipes)

Trader Joes Recipes

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Member Recipes for Trader Joes

Pizza with Trader Joes Balsamic Chicken

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Pizza with Trader Joes Balsamic Chicken

Submitted by: SMM773

CALORIES: 213.3  |  FAT: 2.9g  |  PROTEIN: 14g  |  CARBS: 32g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Pizza with Trader Joes Balsamic Chicken Calories
Taco Salad ala Trader Joes Ingredients

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Taco Salad ala Trader Joes Ingredients

I love Taco salad, so I made this layered salad that has a lot of flavor. You can omit the lettuce and tomatoes and have the rest of it as a dip if you'd like.

In the picture, my family was going to be late for dinner, so I didn't want my chips to get soggy, otherwise layer them on the bottom.Submitted by: SHELBSYD

CALORIES: 291.9  |  FAT: 6.3g  |  PROTEIN: 29.7g  |  CARBS: 28g  |  FIBER: 3.6g
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Brussels Sprouts Roasted on the Stalk, Trader Joes

Incredible! 5.0/5
(2 ratings)
Brussels Sprouts Roasted on the Stalk, Trader Joes

Submitted by: BEBEKLEIN

CALORIES: 118.6  |  FAT: 3.7g  |  PROTEIN: 4.3g  |  CARBS: 20.4g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Brussels Sprouts Roasted on the Stalk, Trader Joes Calories
Trader Joes Pumpkin Pancake

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Trader Joes Pumpkin Pancake

With Milled Flax SeedSubmitted by: JBACHO

CALORIES: 510.7  |  FAT: 32.7g  |  PROTEIN: 7.6g  |  CARBS: 41.6g  |  FIBER: 4g
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Trader Joes Smoothie

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Trader Joes Smoothie

A smoothie made up of ingredients you can buy at Trader JoesSubmitted by: SHLEE24

CALORIES: 177.9  |  FAT: 2.5g  |  PROTEIN: 8.6g  |  CARBS: 30g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Trader Joes Smoothie Calories
Trader Joes Turkey Chili Verde

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Trader Joes Turkey Chili Verde

Submitted by: LOUREE84

CALORIES: 289.1  |  FAT: 8.3g  |  PROTEIN: 26.1g  |  CARBS: 18.2g  |  FIBER: 4.4g
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Trader Joes Pumpkin Cornbread, Dairy-Free

(no ratings)
Trader Joes Pumpkin Cornbread, Dairy-Free

TJ Pumpkin Cornbread made with Soy Milk and Applesauce - No Dairy, No Cholestrol Submitted by: SAHMCHESSY

CALORIES: 193  |  FAT: 0.2g  |  PROTEIN: 4.8g  |  CARBS: 15.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Trader Joes Pumpkin Cornbread, Dairy-Free Calories
Trader Joes Classic California Rolls Brown Rice and Avocado W/ Wasabi

(no ratings)
Trader Joes Classic California Rolls Brown Rice and Avocado W/ Wasabi

Submitted by: DJROCKK

CALORIES: 209  |  FAT: 2g  |  PROTEIN: 12.8g  |  CARBS: 34.7g  |  FIBER: 2.6g
Trader Joes Pumpkin Cornbread, Dairy-Free

(no ratings)
Trader Joes Pumpkin Cornbread, Dairy-Free

Trader Joes Pumpkin Cornbread, with egg whites, soy milk, applesauceSubmitted by: SAHMCHESSY

CALORIES: 193.1  |  FAT: 0.2g  |  PROTEIN: 4.8g  |  CARBS: 42.3g  |  FIBER: 1.5g
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Trader Joes Cherry blend smoothie

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Trader Joes Cherry blend smoothie

Submitted by: DANCERGIRL27

CALORIES: 77.8  |  FAT: 1.8g  |  PROTEIN: 5.2g  |  CARBS: 10.9g  |  FIBER: 2.7g
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Trader Joes Protein Power Bowl

(no ratings)
Trader Joes Protein Power Bowl

BreakfastSubmitted by: MISTY_RN

CALORIES: 1140  |  FAT: 54.6g  |  PROTEIN: 32.3g  |  CARBS: 138.1g  |  FIBER: 30.6g
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Trader Joes Multigrain Salad

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Trader Joes Multigrain Salad

Favorite potluck dish made all with Trader Joes ingredients. Submitted by: DIXIE-LUSH

CALORIES: 87.6  |  FAT: 2.6g  |  PROTEIN: 4.8g  |  CARBS: 12.9g  |  FIBER: 1.7g
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Trader Joes Garlic & Butter mashed potatoes

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Trader Joes Garlic & Butter mashed potatoes

Submitted by: JILLWEB

CALORIES: 193.4  |  FAT: 4.2g  |  PROTEIN: 4.2g  |  CARBS: 35.2g  |  FIBER: 3.2g
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Trader Joes marinara with organic sausage and onion

(no ratings)
Trader Joes marinara with organic sausage and onion

Comfort food at it's quickest. Top with a bit of shaved parmesan. Submitted by: LASTTIME62

CALORIES: 260  |  FAT: 14.3g  |  PROTEIN: 16.3g  |  CARBS: 12g  |  FIBER: 3.5g
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Berry Blast Smoothie (Trader Joes)

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Berry Blast Smoothie (Trader Joes)

Healthy recipe consisting of fruits, veggies and supplements all sourced from trader joes!Submitted by: AUSTINTSMITH

CALORIES: 992.6  |  FAT: 10.8g  |  PROTEIN: 20g  |  CARBS: 215.5g  |  FIBER: 37.9g
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Berry Blast Smoothie (Trader Joes)

(no ratings)
Berry Blast Smoothie (Trader Joes)

Healthy recipe consisting of fruits, veggies and supplements all sourced from trader joes!Submitted by: AUSTINTSMITH

CALORIES: 992.6  |  FAT: 10.8g  |  PROTEIN: 20g  |  CARBS: 215.5g  |  FIBER: 37.9g
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Gnocci-Trader Joes Style!

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Gnocci-Trader Joes Style!

Trader Joes has everything you need to spice up their delicious Gnocci Alla Sorrentina! This vegetarian dish adds 2 other sources of protein.Submitted by: MANDZZ823

CALORIES: 323.3  |  FAT: 9.1g  |  PROTEIN: 21.7g  |  CARBS: 39.3g  |  FIBER: 4g
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Trader Joes Stir Fry

(no ratings)
Trader Joes Stir Fry

Submitted by: JHOGUE

CALORIES: 252.2  |  FAT: 12g  |  PROTEIN: 27.8g  |  CARBS: 8.2g  |  FIBER: 3g
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Trader Joes Cornbread w/ egg replacer and coconut oil

(no ratings)
Trader Joes Cornbread w/ egg replacer and coconut oil

Trader Joe's Cornbread mix made with egg replacer and coconut oilSubmitted by: BIANCAFELICE

CALORIES: 128.7  |  FAT: 12.4g  |  PROTEIN: 0.4g  |  CARBS: 4.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Trader Joes Cornbread w/ egg replacer and coconut oil Calories
Chili w/Trader Joes beef-less ground beef

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Chili w/Trader Joes beef-less ground beef

A hearty chili using Trader Joes beef-less ground beef (found near the cheese and dip). Chili has a nice meaty texture....they will never know its not real beef.Submitted by: JKBB322

CALORIES: 243.5  |  FAT: 3.3g  |  PROTEIN: 17.6g  |  CARBS: 39.2g  |  FIBER: 12.4g
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Trader Joes Shepards Pie

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Trader Joes Shepards Pie

Submitted by: CASSTAHL

CALORIES: 176.7  |  FAT: 4.1g  |  PROTEIN: 13.7g  |  CARBS: 23.2g  |  FIBER: 2.7g
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Restaurants and Trader Joes prepared offerings

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Restaurants and Trader Joes prepared offerings

I find most restaurants servings way too big, way to reliant on processed foods, way too salty, with far too many calories, usually enough for 2 days worth of meals. So when I find something that works, I celebrate. The nutrition count is for Applebee's 550 calorie sirloin with asiago cheese and peppercorns, and red potatoes, just so I could create this list.Submitted by: BRAVELUTE

CALORIES: 550  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Restaurants and Trader Joes prepared offerings Calories
Trader Joes Raisen Rosemary Crisps

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Trader Joes Raisen Rosemary Crisps

12 CrackersSubmitted by: SHERMANBOARDING

CALORIES: 90  |  FAT: 2.5g  |  PROTEIN: 3g  |  CARBS: 16g  |  FIBER: 0g
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Trader Joes Kale prepared per package plus garlic

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Trader Joes Kale prepared per package plus garlic

3 servings per package Submitted by: RODGPETERS

CALORIES: 127.7  |  FAT: 9.7g  |  PROTEIN: 3.1g  |  CARBS: 9.9g  |  FIBER: 1.8g
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Trader Joes Taco Soup

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Trader Joes Taco Soup

A great soup for a snack or a meal.Submitted by: NICHOL75

CALORIES: 170.8  |  FAT: 2g  |  PROTEIN: 11.5g  |  CARBS: 23.7g  |  FIBER: 6.2g
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Trader joes chicken teriyaki stir fry

(no ratings)
Trader joes chicken teriyaki stir fry

Submitted by: JSTROOPS

CALORIES: 435.1  |  FAT: 4.8g  |  PROTEIN: 18.3g  |  CARBS: 78.5g  |  FIBER: 6.8g
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Trader Joes Vegan multigrain Biscuits

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Trader Joes Vegan multigrain Biscuits

Its my version of trader joes regular biscuits, i just use soy milk instead of regular milk :)Submitted by: TRACYPALERMINI

CALORIES: 165.3  |  FAT: 7g  |  PROTEIN: 3.4g  |  CARBS: 22g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Trader Joes Vegan multigrain Biscuits Calories
Trader Joes evening popcorn snack

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Trader Joes evening popcorn snack

Spicy, crunchy and yummy popcorn to satisfy any evening urgesSubmitted by: LILMISS808

CALORIES: 155  |  FAT: 3.5g  |  PROTEIN: 5g  |  CARBS: 47g  |  FIBER: 5g
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Trader Joes Vanilla Cupcakes

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Trader Joes Vanilla Cupcakes

Submitted by: MOM2KNL

CALORIES: 238.3  |  FAT: 8.4g  |  PROTEIN: 4.3g  |  CARBS: 1.5g  |  FIBER: 0g
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Trader Joes, buttermilk pancakes made in small pan with apple sauce

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Trader Joes, buttermilk pancakes made in small pan with apple sauce

makes 4 x 6" egg-free pancakesSubmitted by: SMUDGE6727

CALORIES: 241.5  |  FAT: 6.7g  |  PROTEIN: 5.3g  |  CARBS: 40.1g  |  FIBER: 1.1g